In this episode, Dawn welcomes coach and storyteller James Jeffley, also known as Rev Up Dude. They dive deep into the concept of elevating consciousness, exploring how our life experiences, relationships, and emotional states shape our overall well-being. James shares insights from Dr. David Hawkins' scale of consciousness, emphasizing the importance of courage as a tipping point for personal growth. The conversation highlights the significance of self-awareness, the power of creation in our lives, and the necessity of healing past traumas to foster healthier relationships. With a focus on the seven love levels, James encourages listeners to approach relationships with clarity and honesty, treating them like job interviews to ensure compatibility and fulfillment.

KEY TAKEAWAYS

• Elevating one's consciousness involves understanding and improving one's emotional and physiological states. It is a journey that can lead to higher levels of happiness and fulfillment, moving from basic survival needs to experiences of love, joy, and peace.
• Developing self-awareness is crucial for personal growth. It allows individuals to observe their reactions and align their actions with their higher values, fostering a growth mindset that encourages learning and improvement.
• Everyone is a creator of their reality, influenced by their energy, frequency, and vibration. By consciously choosing to raise their vibration, individuals can manifest better experiences in their lives.
• Before entering a new relationship, it is essential to heal from past wounds and understand one's needs and desires. 
• Being clear about what one wants in a relationship is vital. Just as in job interviews, individuals should approach dating with honesty and awareness, ensuring that both partners are aligned in their relationship goals and values.

BEST MOMENTS

'You can ascend to higher levels where you start to experience things like willingness and acceptance and reason and then love and joy and peace and eventually even enlightenment.'

'We're all just energy vibrating at a certain frequency, giving the appearance of a solid. But our spirit is my belief, our spirit, the thing that makes us us, what's inside this container, is energy vibrating at a certain frequency.'

 'Carol Dweck is a Stanford professor, and she coined the term growth mindset. And she says a growth mindset believes that your intelligence is not fixed.'

ABOUT THE HOST

Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love.

https://www.instagram.com/theawakeningwithdawn

dawn@theawakeningwithdawn.com