Mandy skipped lunch on Friday and paid the price by absolutely destroying the studio Wheat Thins — the ones reserved for Wine Wednesday. Now she’s bloated, guilty, and stuck restocking crackers.

That sparked a conversation about the bad habits we all have at work, from skipping meals and over‑snacking to coffee overload and other office crimes. Then, inspired by listener confessions, we turn those bad habits into a song — because if we’re going to keep doing them, we might as well sing about it.

Mandy skipped lunch on Friday and paid the price by absolutely destroying the studio Wheat Thins &mdash; the ones reserved for Wine Wednesday. Now she&rsquo;s bloated, guilty, and stuck restocking crackers.
That sparked a conversation about the&nbsp;bad habits we all have at work, from skipping meals and over‑snacking to coffee overload and other office crimes. Then, inspired by listener confessions, we turn those bad habits into a song &mdash; because if we&rsquo;re going to keep doing them, we might as well sing about it.

The Wake Up Call on Froggy 99.9 is your daily dose of laughs, energy, and everything you need to kickstart your morning! Broadcasting live from Fargo, North Dakota, catch Scotch, Tank, and Mandy every weekday from 6:00 a.m. to 10:00 a.m. as they bring you the funniest moments, local flavor, and the kind of chemistry only this trio can deliver.

Whether it’s hilarious listener calls, off-the-wall stories, or just the crew being their unpredictable selves, the podcast brings you the best segments from the live show—so you never miss a beat, even if you sleep in.

Start your day with a smile—The Wake Up Call is here to wake up Fargo (and your earbuds)!

The Wake Up Call&nbsp;on&nbsp;Froggy 99.9&nbsp;is your daily dose of laughs, energy, and everything you need to kickstart your morning! Broadcasting live from&nbsp;Fargo, North Dakota, catch&nbsp;Scotch, Tank, and Mandy&nbsp;every weekday from&nbsp;6:00 a.m. to 10:00 a.m.&nbsp;as they bring you the funniest moments, local flavor, and the kind of chemistry only this trio can deliver.
Whether it&rsquo;s hilarious listener calls, off-the-wall stories, or just the crew being their unpredictable selves, the podcast brings you the best segments from the live show&mdash;so you never miss a beat, even if you sleep in.
Start your day with a smile&mdash;The Wake Up Call&nbsp;is here to wake up Fargo (and your earbuds)!

The Wake Up Call with Scotch, Tank and Mandy

The Wake Up Call is on Froggy 99.9 morning's 5:30 a.m. - 9:00 a.m. in Fargo, North Dakota! Your dose of laughs and energy in the morning to get your day started.

The Wake Up Call is on Froggy 99.9 morning's 5:30 a.m. - 9:00 a.m. in Fargo, North Dakota! Your dose of laughs and energy in the morning to get your day started.