Have you been feeling stressed lately? Like you're under a lot of pressure? Overcome with fear and worry?

Chris Hunter is a motivational speaker, author and bomb disposal technician. As someone who diffuses live bombs for a living, his ability to deal with stress under pressure is the difference between life and death.

So how did Chris train himself to be mentally calm and clear in even the most nail-biting scenarios? And can he help us learn to be the same?

You can read Chris's books here: https://www.penguin.com.au/authors/chris-hunter

Chris's Twitter: https://twitter.com/chrishunter1001?lang=en

Contact Erica: @erica_mallett on instagram

Have you been feeling stressed lately? Like you're under a lot of pressure? Overcome with fear and worry?
Chris Hunter is a motivational speaker, author and bomb disposal technician. As someone who diffuses live bombs for a living, his ability to deal with stress under pressure is the difference between life and death.
So how did Chris train himself to be mentally calm and clear in even the most nail-biting scenarios? And can he help us learn to be the same?
You can read Chris's books here: https://www.penguin.com.au/authors/chris-hunter
Chris's Twitter: https://twitter.com/chrishunter1001?lang=en
Contact Erica: @erica_mallett on instagram

Wait, You What? explores the surprising parts of humanity that make you do a double take. Whether it's delving into a story from the past, or hearing a guest's story from the present, Wait, You What? is for people who want to better understand themselves and others.

Wait, You What? Is the podcast that explores people’s surprising stories of struggle, lived experience and self discovery - and how people handle it when the hard shit hits.

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