Feature: UmzimbamiYipilwami Guest: Linhle Dietitian Topic: The Dangers Of Energy Drinks
Feature: UmzimbamiYipilwami Topic: Malnutrition in Children Guest: Sophie Mahlangu, Professional Nurse
Feature: UmzimbamiYipilwami Topic: Correct and safe use of antibiotics Guest: Bennis Mthokozisi Mabhena, Professional Nurse
Feature: UmzimbamiYipilwami Topic: Exercise during pregnancy Guest: Vusi Simon Mabena, Fitness Coach
Feature: #UmzimbamiYipilwami Guest: Linhle, Dietitian Topic: Foods to avoid during pregnancy
Topic: Feeding a healthy and safe breast milk Guest: Mpho Ditshego, Nurse
Topic: How to motivate yourself to exercise in winter Guest: Vusi Simon Mabena, Fitness Coach
Guest: Bennis Mthokozisi Mabhena, Professional Nurse Topic: Abusing anti-depressants medication
Guests: Jesica Thando Masilela- University of Mpumalanga and Sandile Mzangwa - Mpondozankomo
Topic: World Yoga Day
Guests: Mandla Mbatha- Tshwane University of Technology & Percy Ntuli- Tshwane Tvet South College
Topic: Prostate Cancer Guest: Dr Ngozo, General Practitioner #UmzimbamiYipilwami
Guest: Nhlakanipho Sikhosana from Wits University & Minenhle Dlamini from University of Free State #VukaMntomutjha
Topic: World Food Safety Day Guest: Linhle, Dietitian #UmzimbamiYipilwami
Guests: Nomalungelo Mahlangu- Waterbeg Tvet College & Given Shabangu- University of Venda
Topic: World No Tobacco Day Guest: Bennis Mthokozisi Mabhena, Professional Nurse #UmzimbamiYipilwami
Topic: How to maintain weight. (with or without exercising) Guest: Vusi Simon Mabena, Aerobics instructor
Topic: Burns Guest: Andile, Physiotherapist
#UmzimbamiYipilwami Topic:: What is the healthiest bread to eat? Guest: Linhle, Dietitian
Guest: Coach KayB, Nutritionist & Fitness Trainer Topic: How Alcohol affects your fitness
Guest: Simon Vusi Mabena, Aerobics instructor Topic: The 4 main areas of fitness health
Guest: Siyabonga Ntshangase, counselling Psychologist Topic: Stress Awareness Month
Topic: World Salt Awareness Week Guest: Linhle- Dietitian
Feature: UmzimbamiYipilwami Topic: No Smoking Day Guest: Professional Nurse, Bennis Mthokozisi Mabhena
Topic:Healthy Lifestyle Awareness Month Guest: Sizwe Maphumulo, Personal Trainer
Topic: Sexual healthy lifestyle Guest: Dr Ngozo
Topic: Healthy Diet Guest: Sibongile Molapo- Culinary Studies Practitioner/chef
Guest: Sipho Popotwane, Personal Trainer Topic: The importance of health and fitness in our life
Guest: Thobile Maseko- Renal Technologist Topic: Kidney Failure
Guest: Zee- Personal trainer
Guest: Dr Ngozo, General Practitioner Topic: Breast Cancer Awareness
Guest: Selina Mahlangu, Professional nurse Topic: Mental health
Guest: Dr Khensani Ngobeni- Mkize, Dermatologist Topic: Skincare routine
Guest: Dr Ngozo- General Practitioner / Occupational medical practitioner
#UmzimbamiYipilwami Guest: Tsholofelo Peeters, Qualified Personal Trainer and Mrs SA Finalist 2022
Topic: Aerobics Exercises Guest: Vusi Simon Mabena, Aerobics Instructor/Fitness Coach
Topic: Importance of massage therapy Guest: Lebo Kekana, Massage Therapist
Feature: #UmzimbamiYipilwami Topic: Pre&Post-Natal Exercises Guest: Simphiwe Mbatha, Strength and conditioning coach
Feature: #UmzimbamiYipilwami Topic: Anxiety Guest: Siyabonga Ntshangase, Couselling Pyschologist
Topic : Yoga and Meditation Guest: Thando Grace, Yoga and Meditation Teacher.
Topic: Teeth and Gums Guest: Dr. Nokukhanya Ayanda Nyalunga, Dentist
Topic: Podiatry Guest: Nompumelelo Mtsweni (The Podiatrist)
Topic : weight loss Guest: Siyafit the personal trainer at Virgin active Gateway
Topic : Mental health issues Guest : Moses Mahlangu the social worker
Presenter: Nelza
