Heemi and John are the co-founders of Soften up Bro, a social initiative that aims to normalise male emotions. We talk about their kaupapa, toxic masculinity, how to have open conversations and male mental health. 

This is a moment with Soften up Bro 

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Transcript available here

Connect with Soften Up Bro on Facebook

Gen on Instagram: @_genevieve_mora/

thevoicesofhope.org

Find Support

International Support - https://findahelpline.com/
NZ support - https://1737.org.nz/

Made with the help of the Lindsay Foundation

Production by rova / Mediaworks

Music Credit:
Running Free
by Cosmonkey

Heemi and John are the co-founders of Soften up Bro, a social initiative that aims to normalise male emotions. We talk about their kaupapa, toxic masculinity, how to have open conversations and male mental health. 
This is a moment with Soften up Bro 
---
Transcript available <a href="https://www.thevoicesofhope.org/soften-up-bro">here</a>
Connect with Soften Up Bro <a href="https://www.facebook.com/softenupbro/">on Facebook</a>
Gen on Instagram: <a href="https://www.instagram.com/_genevieve_mora/">@_genevieve_mora/</a>
<a href="http://www.thevoicesofhope.org">thevoicesofhope.org</a>
Find Support
International Support - <a href="https://findahelpline.com/">https://findahelpline.com/</a> NZ support - <a href="https://1737.org.nz/">https://1737.org.nz/</a>
Made with the help of the <a href="https://www.lindsayfoundation.co.nz/">Lindsay Foundation</a>
Production by <a href="rova.nz">rova / Mediaworks</a>
Music Credit: <a href="https://artlist.io/song/88634/running-free?search=running-free">Running Free</a> by Cosmonkey

It's not weak to speak. Voices of Hope co-founder Genevieve Mora spends a moment with Kiwis who have experienced mental health challenges, digging deeper into their own lived experience, whilst highlighting the tools and lessons they've learned along the way.

This podcast has been created to empower, inspire and remind you that you are not alone in your fight. 

Find out more at https://www.thevoicesofhope.org/

It's not weak to speak. Voices of Hope co-founder Genevieve Mora spends a moment with Kiwis who have experienced mental health challenges, digging deeper into their own lived experience, whilst highlighting the tools and lessons they've learned along the way.
This podcast has been created to empower, inspire and remind you that you are not alone in your fight.&nbsp;
Find out more at <a href="https://www.thevoicesofhope.org/">https://www.thevoicesofhope.org/</a>