Heemi and John are the co-founders of Soften up Bro, a social initiative that aims to normalise male emotions. We talk about their kaupapa, toxic masculinity, how to have open conversations and male mental health. 

This is a moment with Soften up Bro 

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Transcript available here

Connect with Soften Up Bro on Facebook

Gen on Instagram: @_genevieve_mora/

thevoicesofhope.org

Find Support

International Support - https://findahelpline.com/
NZ support - https://1737.org.nz/

Made with the help of the Lindsay Foundation

Production by rova / Mediaworks

Music Credit:
Running Free
by Cosmonkey