Anorexia and Mental Health Journey

Anorexia Recovery and Importance of Support

Overcoming Mental Illness

Eating Disorders Awareness Through Speaking

Content Warning: This podcast includes discussions of sensitive topics, such as anorexia and mental health. Listener discretion is advised. If you or someone you know is struggling, please seek immediate help by calling 1737 (NZ) , go to findahelpline.com or contact your local emergency services.

--------- EPISODE SUMMARY ---------

At Voices of Hope, we are privileged to chat with Harry Averill as he candidly shares his journey from childhood to dealing with anorexia. As Harry walks us through his journey, he sheds light on how the pressure to succeed in high school led him to develop an unhealthy obsession with running and exercise, eventually spiraling into a cycle of food restriction. Harry recounts his shock and relief upon receiving the diagnosis, highlighting the importance of awareness and understanding of eating disorders across genders.

As Harry details his recovery journey, we discuss the complex process of being admitted to the hospital and navigating the challenging path to healing. His experience provides valuable insight into the internal struggles faced by individuals dealing with anorexia, which he describes as a 'bully in the head.'

In the final segment, Harry talks about his commitment to raising awareness about eating disorders. Through sharing his personal experiences and writing a book about his journey, Harry hopes to inspire others who may be grappling with similar challenges. He encourages them to believe in themselves and prioritize happiness above all. We wrap up the episode by highlighting Harry's powerful advocacy work in the eating disorder space. This episode is a powerful exploration of overcoming an eating disorder and a test to strength. 

--------- EPISODE CHAPTERS ---------

(0:00:00) - Anorexia and Mental Health Journey

(0:08:11) - Anorexia Recovery and Importance of Support

(0:21:46) - Overcoming Mental Illness

(0:29:17) - Eating Disorders Awareness Through Speaking

Resources:
Findahelpline.com
thevoicesofhope.org
Harry Averill Website:
Hungry to Be Happy: How I Lost and Found My Mind (Paperback) 
Hungry to Be Happy: How I Lost and Found My Mind (Kindle Edition)

Content Warning: This podcast includes discussions of sensitive topics, such as anorexia and mental health. Listener discretion is advised. If you or someone you know is struggling, please seek immediate help by calling 1737 (NZ) , go to <a href="https://findahelpline.com">findahelpline.com </a>or contact your local emergency services.
--------- EPISODE SUMMARY ---------
At Voices of Hope, we are privileged to chat with Harry Averill as he candidly shares his journey from childhood to dealing with anorexia. As Harry walks us through his journey, he sheds light on how the pressure to succeed in high school led him to develop an unhealthy obsession with running and exercise, eventually spiraling into a cycle of food restriction. Harry recounts his shock and relief upon receiving the diagnosis, highlighting the importance of awareness and understanding of eating disorders across genders.
As Harry details his recovery journey, we discuss the complex process of being admitted to the hospital and navigating the challenging path to healing. His experience provides valuable insight into the internal struggles faced by individuals dealing with anorexia, which he describes as a 'bully in the head.'
In the final segment, Harry talks about his commitment to raising awareness about eating disorders. Through sharing his personal experiences and writing a book about his journey, Harry hopes to inspire others who may be grappling with similar challenges. He encourages them to believe in themselves and prioritize happiness above all. We wrap up the episode by highlighting Harry's powerful advocacy work in the eating disorder space. This episode is a powerful exploration of overcoming an eating disorder and a test to strength. 
--------- EPISODE CHAPTERS ---------
(0:00:00) - Anorexia and Mental Health Journey
(0:08:11) - Anorexia Recovery and Importance of Support
(0:21:46) - Overcoming Mental Illness
(0:29:17) - Eating Disorders Awareness Through Speaking
Resources:
<ul>
<li aria-level="1"><a href="https://www.instagram.com/p/CE5mtVxFqYb/">Findahelpline.com</a></li>
<li aria-level="1"><a href="thevoicesofhope.org">thevoicesofhope.org</a></li>
<li aria-level="1">Harry Averill <a href="https://www.harryaverill.com  ">Website</a>:<a href="https://www.harryaverill.com/"> </a></li>
<li aria-level="1"><a href="https://www.harryaverill.com/product-page/hungry-to-be-happy-signed-copy ">Hungry to Be Happy: How I Lost and Found My Mind (Paperback) </a></li>
<li><a href="https://www.amazon.com/dp/B0BRYQTGW5?tag=wixlabs1234-20&amp;linkCode=ogi&amp;th=1&amp;psc=1 ">Hungry to Be Happy: How I Lost and Found My Mind (Kindle Edition)</a> </li>
</ul>

It's not weak to speak. Voices of Hope co-founder Genevieve Mora spends a moment with Kiwis who have experienced mental health challenges, digging deeper into their own lived experience, whilst highlighting the tools and lessons they've learned along the way.

This podcast has been created to empower, inspire and remind you that you are not alone in your fight. 

Find out more at https://www.thevoicesofhope.org/

It's not weak to speak. Voices of Hope co-founder Genevieve Mora spends a moment with Kiwis who have experienced mental health challenges, digging deeper into their own lived experience, whilst highlighting the tools and lessons they've learned along the way.
This podcast has been created to empower, inspire and remind you that you are not alone in your fight.&nbsp;
Find out more at <a href="https://www.thevoicesofhope.org/">https://www.thevoicesofhope.org/</a>