Kieran Read, former All Black captain, opens up about the pressures he encountered and the lessons he learned as a leader. Kieran discusses the challenges of staying true to himself and his ongoing journey of self-improvement.

You can watch his full episode here: https://youtu.be/EQCr9s6vsio

RESOURCES / SUPPORT

Voices of Hope: https://thevoicesofhope.org

Find Help: https://findahelpline.com

Mental Health Foundation: https://mentalhealth.org.nz/helplines

FOLLOW US:

Instagram: https://www.instagram.com/voicesofhope/

TikTok: https://www.tiktok.com/@voicesofhope

Facebook: https://www.facebook.com/thevoicesofhope

Kieran Read, former All Black captain, opens up about the pressures he encountered and the lessons he learned as a leader. Kieran discusses the challenges of staying true to himself and his ongoing journey of self-improvement.
You can watch his full episode here: https://youtu.be/EQCr9s6vsio
RESOURCES / SUPPORT
Voices of Hope: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHNBSXFsTmlhY29rc0FYenR6YlJsQU82Y2RsUXxBQ3Jtc0tteDdnOWZpUEsxTVFKSEUtS3FtVHFGWVktd1hDRFlEVm1LZWQ4M3IyZUU2Vl92dExpSi1nZnZZRGNTUjRGVW0wbVRhN0tZVnhoNFVwQ3VxTG1fNUtVeWczYXlzU3lld2ZHcHBRVFowZXFTWDM4UjF2NA&amp;q=https%3A%2F%2Fthevoicesofhope.org%2F&amp;v=lL36uNt9DYk">https://thevoicesofhope.org</a>
Find Help: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTRHam5rZWlUQWhPbFRVVWJCMXp0WURLRmNwZ3xBQ3Jtc0ttMEJzYnN2YjNVQV9qa1dLZUFQRlB0UjRXbktwQ29KczBYSEFxZl81UFRydGRBbGY0d0lLUWdSX0tzeUc2MjZ5OHczT2p0Tlp5TWFrQnpGb2J4djNnVWs3TktVb3pYMHlhN0E1ZThuT3BEV2ZmZXhlNA&amp;q=https%3A%2F%2Ffindahelpline.com%2F&amp;v=lL36uNt9DYk">https://findahelpline.com</a>
Mental Health Foundation: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbnhjWGwyQ3ZjUUpwLXNGUUNaUVRJVzdIVExXUXxBQ3Jtc0trNDczM0ZXNDl5cDdaYVk5NEd1TE1rY2UyRlFZSUNzNUpYYUk1RGoxSjVPQlB4bHYyQ0QwWXY0clFFbU81Mjh1ZzFZLTQ0V3poQmtjYUhKc3lua1lXcGFhUWNJTmpLSWxDRVZiLWJzTXU0ZXM4LVREcw&amp;q=https%3A%2F%2Fmentalhealth.org.nz%2Fhelplines&amp;v=lL36uNt9DYk">https://mentalhealth.org.nz/helplines</a>
FOLLOW US:
Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbmVPNHVNelNveGZVTjNQZ3RvSHpCa0xPeDg1QXxBQ3Jtc0tsWWFqb1FQUlFqZXBuVERfbm1rbU1DVkNDQVlHM2NEdm5CcjFobklXM1Q0Z0MwaDFhZ002SEFXdDA1MUluX1owX2ZjVm0tZDgyQ0NRWjFtcDBmZ1RySGw5NG1TSUtWNGlhWkE5SXZLSW5UTVhySGxESQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fvoicesofhope%2F&amp;v=lL36uNt9DYk">https://www.instagram.com/voicesofhope/</a>
TikTok: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3ZMWjhtRHI0WTR1LUdMaVJESDZYWFBZV2dHZ3xBQ3Jtc0tuUkZtZmtGSGxJZHRXWThkVG5BWUdqRXFnMzhOcVM4TXR3NWtGbkc4UnN4Z1ZJcTFYMXlaVjEyd3lsdFdsMW9jd0JRa1pjRDdWS2lqUHdleWpkdTFabXdmY3BsSi1GdlRUVElET3FoNjlfd2pNTDlGUQ&amp;q=https%3A%2F%2Fwww.tiktok.com%2F%40voicesofhope&amp;v=lL36uNt9DYk">https://www.tiktok.com/@voicesofhope</a>
Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazZoS2dLX2cwWURYNHZkQWRzbWY0c2szTnB6UXxBQ3Jtc0ttTlZ3d1N4RHN6UjRFOGVmOGtESGFFMk1VTXdUSm1MbjIwUjR3dmRtZ0ttUHM1bTlBOXdhTnFjZTczeTZaaGlLTDBQWnhSdzlkWDl2LW9IdF9rZzBMTllQVkcyR2xld09YcXM0SDdyOWxxLTk4LUZCTQ&amp;q=https%3A%2F%2Fwww.facebook.com%2Fthevoicesofhope&amp;v=lL36uNt9DYk">https://www.facebook.com/thevoicesofhope</a>

It's not weak to speak. Voices of Hope co-founder Genevieve Mora spends a moment with Kiwis who have experienced mental health challenges, digging deeper into their own lived experience, whilst highlighting the tools and lessons they've learned along the way.

This podcast has been created to empower, inspire and remind you that you are not alone in your fight. 

Find out more at https://www.thevoicesofhope.org/

It's not weak to speak. Voices of Hope co-founder Genevieve Mora spends a moment with Kiwis who have experienced mental health challenges, digging deeper into their own lived experience, whilst highlighting the tools and lessons they've learned along the way.
This podcast has been created to empower, inspire and remind you that you are not alone in your fight.&nbsp;
Find out more at <a href="https://www.thevoicesofhope.org/">https://www.thevoicesofhope.org/</a>