Voices @ Alive Podcast - 2026-5-15

Today on Voices@Alive, we had the pleasure of speaking with Agatha Carmen about slowing down in a fast-paced world, nervous system support, healing, and reconnecting with ourselves.

Agatha shared her deeply personal journey after being diagnosed with an autoimmune condition — an experience that transformed her perspective on life, wellbeing, and self-awareness. Through yoga, Reiki, tarot, and other holistic practices, she discovered the importance of slowing down, listening to the body, and creating space to heal both emotionally and physically.

We explored how stress and tension can quietly live within the body and mind, and how gentle practices can help soften the nervous system, reconnect us to intuition, and bring us back to balance.

It was a beautiful and honest conversation about healing, self-trust, and remembering that rest is not weakness.

Thank you, Agatha Carmen, for sharing your wisdom and journey with our community on Alive 90.5 FM – Your Radio, Your Community. 

“Your story is the thread that weaves the fabric of our humanity.” 

#VoicesAtAlive #Alive905FM #AgathaCarmen #HealingJourney #MindBodyConnection #NervousSystemSupport #Yoga #Reiki #SlowLiving #CommunityRadio #Sydney #Wellbeing

Voices @ Alive Podcast - 2026-5-15
Today on Voices@Alive, we had the pleasure of speaking with Agatha Carmen about slowing down in a fast-paced world, nervous system support, healing, and reconnecting with ourselves.
Agatha shared her deeply personal journey after being diagnosed with an autoimmune condition &mdash; an experience that transformed her perspective on life, wellbeing, and self-awareness. Through yoga, Reiki, tarot, and other holistic practices, she discovered the importance of slowing down, listening to the body, and creating space to heal both emotionally and physically.
We explored how stress and tension can quietly live within the body and mind, and how gentle practices can help soften the nervous system, reconnect us to intuition, and bring us back to balance.
It was a beautiful and honest conversation about healing, self-trust, and remembering that rest is not weakness.
Thank you, Agatha Carmen, for sharing your wisdom and journey with our community on Alive 90.5 FM &ndash; Your Radio, Your Community.&nbsp;
&ldquo;Your story is the thread that weaves the fabric of our humanity.&rdquo;&nbsp;
#VoicesAtAlive #Alive905FM #AgathaCarmen #HealingJourney #MindBodyConnection #NervousSystemSupport #Yoga #Reiki #SlowLiving #CommunityRadio #Sydney #Wellbeing

Voices @ Alive is a vibrant multicultural radio program broadcast from Sydney, Australia on Alive 90.5 FM. This dynamic show celebrates cultural diversity through music, interviews, storytelling, and community connection. Hosted by Luisa Caroca, a passionate communicator and long-time advocate for inclusivity and social harmony, the program gives voice to people of all backgrounds—sharing their journeys, heritage, talents, and perspectives.

With the tagline “Many Cultures. One Voice,” the show builds bridges across communities by highlighting local initiatives, migrant stories, artistic expression, and the vibrant spirit of Australia’s multicultural society.

Whether it's Latin American rhythms, African beats, Asian traditions, or European influences, Voices @ Alive is a space where differences are celebrated and stories unite us.

Voices @ Alive&nbsp;is a vibrant multicultural radio program broadcast from Sydney, Australia on Alive 90.5 FM. This dynamic show celebrates cultural diversity through music, interviews, storytelling, and community connection. Hosted by Luisa Caroca, a passionate communicator and long-time advocate for inclusivity and social harmony, the program gives voice to people of all backgrounds&mdash;sharing their journeys, heritage, talents, and perspectives.
With the tagline&nbsp;&ldquo;Many Cultures. One Voice,&rdquo;&nbsp;the show builds bridges across communities by highlighting local initiatives, migrant stories, artistic expression, and the vibrant spirit of Australia&rsquo;s multicultural society.
Whether it's Latin American rhythms, African beats, Asian traditions, or European influences,&nbsp;Voices @ Alive&nbsp;is a space where differences are celebrated and stories unite us.