Virgin Radio VictoriaVirgin Radio Victoria

Fit & Fuelled- protein for kids

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Level up your kids snacks and feast on these great ideas from Ann! 🍪😋

Every Friday, @ann.chisholm13 gives us fitness and nutrition tips to get the most out of life. This week, Ann talks about how to make meal prep work for you.

Ann is the owner of @troposfc and operates @fettle.food nutrition coaching.

Listen live every Friday morning at 610 & 810 📻💪🏻

#yyj #fitandfueled #baileyandjohnny #fitnesstips #virginradiovictoria3h

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