Every Friday, Ann Chisholm gives us fitness, lifestyle and nutrition tips to get the most out of life.  This week, Ann’s here to help you navigate the dinner table during the holidays.

Ann is the owner of Tropos Fitness Club and operates Fettle + Food nutrition coaching. 

Listen live every Friday morning at 610 & 810 📻💪🏻

Every Friday,&nbsp;<a href="https://www.instagram.com/stories/ann.chisholm13/">Ann Chisholm</a> gives us fitness, lifestyle and nutrition tips to get the most out of life. &nbsp;This week, Ann&rsquo;s here to help you navigate the dinner table during the holidays.
Ann is the owner of <a href="https://www.instagram.com/troposfc/">Tropos Fitness Club</a> and operates <a href="https://www.instagram.com/fettle.food/">Fettle + Food</a> nutrition coaching.&nbsp;
Listen live every Friday morning at 610 &amp; 810 📻💪🏻

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