You've seen it on store shelves already. Halloween candy has arrived.

Every Friday, Ann Chisholm gives us fitness, lifestyle and nutrition tips to get the most out of life. This week, Ann helps you navigate the tempation of those mini Kit-Kat bars.

Ann is the owner of Tropos Fitness Club and operates Fettle + Food nutrition coaching. 

Listen live every Friday morning at 610 & 810 📻💪🏻

You've seen it on store shelves already. Halloween candy has arrived.
Every Friday, <a href="https://www.instagram.com/stories/ann.chisholm13/">Ann Chisholm</a> gives us fitness, lifestyle and nutrition tips to get the most out of life. This week, Ann helps you navigate the tempation of those mini Kit-Kat bars.
Ann is the owner of <a href="https://www.instagram.com/troposfc/">Tropos Fitness Club</a> and operates <a href="https://www.instagram.com/fettle.food/">Fettle + Food</a> nutrition coaching.&nbsp;
Listen live every Friday morning at 610 &amp; 810 📻💪🏻

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