Shannon King of Virgin Radio Montreal is back on the Weekender! Her goal for 2024 is to just say no (3:38), she shares the latest show she's obsessed with (5:20) and have you ever wondered what sweat sounds like? Shannon does a "Multiplication Mad Minute"...or at least tries to (9:17).

Catch the Weekender with Myles Galloway coast-to-coast on ALL Virgin Radio stations Sundays 6pm-10pm!