On today's show...
Where do you stand with Breakup Nookie? 
The 2 types of people cheaters won’t cheat on
The #1 thing ruining your sleep! 
Who do you feel worse for in the situation? Them or you? 
An immediate attention grabber……when sending an email…
A ready to have your mind blown quote of the day 
The real reason my GF is going back to the office…….
Is a cut just a cut? The answer is NO 
Things your date notices about you right away…

On today's show...
<ul>
<li>Where do you stand with Breakup Nookie? </li>
<li>The 2 types of people cheaters won’t cheat on</li>
<li>The #1 thing ruining your sleep! </li>
<li>Who do you feel worse for in the situation? Them or you? </li>
<li>An immediate attention grabber……when sending an email…</li>
<li>A ready to have your mind blown quote of the day </li>
<li>The real reason my GF is going back to the office…….</li>
<li>Is a cut just a cut? The answer is NO </li>
<li>Things your date notices about you right away…</li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!

Holly & Nira

Where Do You Stand With Breakup Nookie?

On today's show...
A brand new list is out for the most acceptable and unacceptable Restaurant Behaviors!!  Add an extra element to this- When on a Date! CONT’D 
Could you sleep in the ex bed? 
A refreshing approach to Life……
Can you order the same thing? 
Have you ever been obsessed with Someone’s EX? 
Surprising lockdown hobbies that are still big 
You know about the LOVE languages- But now its time to learn about the stress languages?
The most common male fantasy 

On today's show...
<ul>
<li>A brand new list is out for the most acceptable and unacceptable Restaurant Behaviors!!  Add an extra element to this- When on a Date! CONT’D </li>
<li>Could you sleep in the ex bed? </li>
<li>A refreshing approach to Life……</li>
<li>Can you order the same thing? </li>
<li>Have you ever been obsessed with Someone’s EX? </li>
<li>Surprising lockdown hobbies that are still big </li>
<li>You know about the LOVE languages- But now its time to learn about the stress languages?</li>
<li>The most common male fantasy </li>
</ul>

Could You Sleep In The Ex Bed?

On today's show...
Do parents actually have this and if they do- do they admit it??
The MOO stress release 
Would you use the elastic? 
A brand new list is out for the most acceptable and unacceptable Restaurant Behaviors!!  Add an extra element to this- When on a Date! CONT’D Part 6
A new warning about green flags 
A round of Holly & Nira’s – You Good?
It’s time to learn about the stress languages?
Book club fail: Is Nira allowed to mad at Holly?

On today's show...
<ul>
<li>Do parents actually have this and if they do- do they admit it??</li>
<li>The MOO stress release </li>
<li>Would you use the elastic? </li>
<li>A brand new list is out for the most acceptable and unacceptable Restaurant Behaviors!!  Add an extra element to this- When on a Date! CONT’D Part 6</li>
<li>A new warning about green flags </li>
<li>A round of Holly &amp; Nira’s – You Good?</li>
<li>It’s time to learn about the stress languages?</li>
<li>Book club fail: Is Nira allowed to mad at Holly?</li>
</ul>

The MOO Stress Release

On today's show...
The latest bedtime habit ruining our sex life 
A brand new list is out for the most acceptable and unacceptable Restaurant Behaviors!!  Add an extra element to this- When on a Date! CONT’D Part 5 
The scariest thing trending right now: “Hey Hanging”
A new study reveals how to get better night’s SLEEP……
Do dating apps help you find love?? We have an answer…
This question about clothing is TRENDING AGAIN! 
Rihanna said it about her kids and people are losing it. 
Have you become your BETTER SELF yet? 

On today's show...
<ul>
<li>The latest bedtime habit ruining our sex life </li>
<li>A brand new list is out for the most acceptable and unacceptable Restaurant Behaviors!!  Add an extra element to this- When on a Date! CONT’D Part 5 </li>
<li>The scariest thing trending right now: “Hey Hanging”</li>
<li>A new study reveals how to get better night’s SLEEP……</li>
<li>Do dating apps help you find love?? We have an answer…</li>
<li>This question about clothing is TRENDING AGAIN! </li>
<li>Rihanna said it about her kids and people are losing it. </li>
<li>Have you become your BETTER SELF yet? </li>
</ul>

Where Do You Stand With Breakup Nookie?

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Holly & Nira

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