On today's show....
What you should wear to help you focus more
HOT text habits 
What Dad's want to eat for Father's Day

On today's show....
<ul>
<li>What you should wear to help you focus more</li>
<li>HOT text habits&nbsp;</li>
<li>What Dad's want to eat for Father's Day</li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!

Holly & Nira

What You Should Wear To Help You Focus More

On today's show .... 
The latest thing getting in the way of your relationship
The sneaky way to tell if your man is loyal or not.
H&N Dating Dealbreakers: World Cup edition 

On today's show ....&nbsp;
<ul>
<li>The latest thing getting in the way of your relationship</li>
<li>The sneaky way to tell if your man is loyal or not.</li>
<li>H&amp;N Dating Dealbreakers: World Cup edition&nbsp;</li>
</ul>

The Sneaky Way To Tell If Your Man Is Loyal Or Not

On today's show... 
The very best thing to do to calm the nerves before a big event   
A Major PSA for Women- New Research linked to more Happiness and Less Stress     
Early signs you're not MFEO 
Price Tag Pressure    
How much extra work do husbands create?? 
HOT text habits 
Tell us what you really think….. What Gen Z is saying about Wedding Culture! 

On today's show...&nbsp;
<ul>
<li>The very best thing to do to calm the nerves before a big event&nbsp; &nbsp;</li>
<li>A Major PSA for Women- New Research linked to more Happiness and Less Stress&nbsp; &nbsp; &nbsp;</li>
<li>Early signs you're not MFEO&nbsp;</li>
<li>Price Tag Pressure&nbsp;&nbsp;&nbsp;&nbsp;</li>
<li>How much extra work do husbands create??&nbsp;</li>
<li>HOT text habits&nbsp;</li>
<li>Tell us what you really think&hellip;.. What Gen Z is saying about Wedding Culture!&nbsp;</li>
</ul>

The Very Best Thing To Do To Calm The Nerves Before A Big Event   

On today's show...
Holly and Nira’s Dating Dealbreakers…..
Nice girl relationship problems
The True BFF test….. would your friendship pass the test?
What women notice about other women ... 
Signs you are mental-lly stronger than you think!
What Women prefer over looks when it comes to a Man….
Do you share the same kink as John Mayer??
New side hustle alert! 

On today's show...
<ul>
<li>Holly and Nira&rsquo;s Dating Dealbreakers&hellip;..</li>
<li>Nice girl relationship problems</li>
<li>The True BFF test&hellip;.. would your friendship pass the test?</li>
<li>What women notice about other women ...&nbsp;</li>
<li>Signs you are mental-lly stronger than you think!</li>
<li>What Women prefer over looks when it comes to a Man&hellip;.</li>
<li>Do you share the same kink as John Mayer??</li>
<li>New side hustle alert!&nbsp;</li>
</ul>

What You Should Wear To Help You Focus More

Holly and Nira - The Podcast

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Holly & Nira

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