On today's show...
Want a younger healthier brain?  What exercise can help you with this?  
What Is the one question you don’t want to be asked this holiday season 

 Holiday Decorating Trends That Are Officially Out This Year! 

On today's show...
<ul>
<li>Want a younger healthier brain?&nbsp; What exercise can help you with this?&nbsp;&nbsp;</li>
<li>What Is the one question you don&rsquo;t want to be asked this holiday season&nbsp; </li>
<li>&nbsp;Holiday Decorating Trends That Are Officially Out This Year!&nbsp;</li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!

Holly & Nira

What Is The One Question You Don’t Want To Be Asked This Holiday Season 

On today's show...
 it’s not just you, guess what is real and a lot of people suffer from it
One of the biggest wedding trends for 2026
 What dudes want for Christmas 

On today's show...
<ul>
<li>&nbsp;it&rsquo;s not just you, guess what is real and a lot of people suffer from it</li>
<li>One of the biggest wedding trends for 2026</li>
<li>&nbsp;What dudes want for Christmas&nbsp;</li>
</ul>

One Of The Biggest Wedding Trends For 2026

On today's show...
It's about to get weird between you and your co-workers 
The "unhinged" way Martha Stewart eats a bagel 
The new naked Christmas trend 
Where do you send holiday packages? 
We’ve got a new Word of the year to talk about...
Whether giving or getting during the holidays – is this present offensive?

On today's show...
<ul>
<li>It's about to get weird between you and your co-workers&nbsp;</li>
<li>The "unhinged" way Martha Stewart eats a bagel&nbsp;</li>
<li>The new naked Christmas trend&nbsp;</li>
<li>Where do you send holiday packages?&nbsp;</li>
<li>We&rsquo;ve got a new Word of the year to talk about...</li>
<li>Whether giving or getting during the holidays &ndash; is this present offensive?</li>
</ul>

Whether Giving Or Getting During The Holidays – Is This Present Offensive?

On today's show...
Are you perishable or non-perishable?
The hot club people are hittin'
What stage of shopping are you at?
The new dating test 
The TOP 2 most attractive traits a man can show to a woman….
A confusing holiday chocolate warning
The latest text message warning..

On today's show...
<ul>
<li>Are you perishable or non-perishable?</li>
<li>The hot club people are hittin'</li>
<li>What stage of shopping are you at?</li>
<li>The new dating test&nbsp;</li>
<li>The TOP 2 most attractive traits a man can show to a woman&hellip;.</li>
<li>A confusing holiday chocolate warning</li>
<li>The latest text message warning..</li>
</ul>

What Is The One Question You Don’t Want To Be Asked This Holiday Season

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Holly & Nira

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