On today's show... 
Would you marry your poster?
 
Why you should change your name to Emma, Grace or Sarah... 
 
Have you heard of the ‘live in the moment alarm’? 
 
Do you have leftover rules? 
 
What Single people have finally admitted! 
 
There's something you need to put on your Christmas wish list NOW 
 
The latest SHOULD event.
 
What is THE Most Stressful Day Of the Year….. 
 
We have a new PMS symptom! 

On today's show...&nbsp;
<ul>
<li>Would you marry your poster? &nbsp;</li>
<li>Why you should change your name to Emma, Grace or Sarah...&nbsp; &nbsp;</li>
<li>Have you heard of the &lsquo;live in the moment alarm&rsquo;?&nbsp; &nbsp;</li>
<li>Do you have leftover rules?&nbsp; &nbsp;</li>
<li>What Single people have finally admitted!&nbsp; &nbsp;</li>
<li>There's something you need to put on your Christmas wish list NOW&nbsp; &nbsp;</li>
<li>The latest SHOULD event. &nbsp;</li>
<li>What is THE Most Stressful Day Of the Year&hellip;..&nbsp; &nbsp;</li>
<li>We have a new PMS symptom!&nbsp;</li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!