on today's show...
Uh oh, very demure, very mindful is backfiring!
What’s your choice? Choice or no choice? 
The Random Questions Game- the Holly and Nira edition! .  
Tips for a better night’s sleep- according to the experts…..Cont’d 
Have you ever been in a situation of UN supervised Purging

on today's show...
<ul>
<li>Uh oh, very demure, very mindful is backfiring!</li>
<li>What’s your choice? Choice or no choice? </li>
<li>The Random Questions Game- the Holly and Nira edition! .  </li>
<li>Tips for a better night’s sleep- according to the experts…..Cont’d </li>
<li>Have you ever been in a situation of UN supervised Purging</li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!

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