On today's show... 
So you think you think your son’s girlfriend is bad news…now what??
The new version of getting loaded
The sneakiest way to cheat on your partner 
What you need to say to your kids tonight to shape a strong foundation with them…
Why Your Dog May Dislike Your Friends: The Surprising Science Behind Canine Reactions 
The late night snack that doctors want banned!! 
A time for a round of Holly and Nira’s Teen Talk……
Which day of the week is your Tuesday? 

On today's show...&nbsp;
<ul>
<li>So you think you think your son&rsquo;s girlfriend is bad news&hellip;now what??</li>
<li>The new version of getting loaded</li>
<li>The sneakiest way to cheat on your partner&nbsp;</li>
<li>What you need to say to your kids tonight to shape a strong foundation with them&hellip;</li>
<li>Why Your Dog May Dislike Your Friends: The Surprising Science Behind Canine Reactions&nbsp;</li>
<li>The late night snack that doctors want banned!!&nbsp;</li>
<li>A time for a round of Holly and Nira&rsquo;s Teen Talk&hellip;&hellip;</li>
<li>Which day of the week is your Tuesday?&nbsp;</li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!