On today's show... 
The new bride demand 
How Cheese completely ruined a first date?? 
#1 thing to STOP doing if you’re trying to get over an ex 
Does sympathy anxiety make you feel better or worse? 
It’s time for  “High School Skills School”

On today's show... 
<ul>
<li>The new bride demand </li>
<li>How Cheese completely ruined a first date?? </li>
<li>#1 thing to STOP doing if you’re trying to get over an ex </li>
<li>Does sympathy anxiety make you feel better or worse? </li>
<li>It’s time for  “High School Skills School” </li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!

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