On today's show...
Things men consider cheating, but women don't. Con't.... 
The 2026 instagram challenge. Could you do it?
The new theory why dating is so hard these days. Do you agree? 

On today's show...
<ul>
<li>Things men consider cheating, but women don't. Con't....&nbsp;</li>
<li>The 2026 instagram challenge. Could you do it?</li>
<li>The new theory why dating is so hard these days. Do you agree?&nbsp;</li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!

Holly & Nira

The 2026 Instagram Challenge. Could You Do It?

On today's show...
Teen talk
Another sleep study that will P you off! 
The together apart relationship formula 
What your favorite Bruno Mars song says about you….. 
Who costs more money? Females or males?
It’s time for a round of Holly and Nira’s Co-Worker Court!
The most popular female hobby is... 

A new type of Tuesday….. you on board? 

On today's show...
<ul>
<li>Teen talk</li>
<li>Another sleep study that will P you off!&nbsp;</li>
<li>The together apart relationship formula&nbsp;</li>
<li>What your favorite Bruno Mars song says about you&hellip;..&nbsp;</li>
<li>Who costs more money? Females or males?</li>
<li>It&rsquo;s time for a round of Holly and Nira&rsquo;s Co-Worker Court!</li>
<li>The most popular female hobby is...&nbsp; </li>
<li>A new type of Tuesday&hellip;.. you on board?&nbsp;</li>
</ul>

 A New Type of Tuesday….. You On Board? 

On today's show...
Good news- if you love to swear….. 
What talking about your exes does to your relationship...
HNY rules…..
We have a new ICK
A new side hustle alert! 
The quickest way to re-connect with your partner
It’s official – the most annoying thing you can do on a 1st date! 
Happy divorce day! 

On today's show...
<ul>
<li>Good news- if you love to swear&hellip;..&nbsp;</li>
<li>What talking about your exes does to your relationship...</li>
<li>HNY rules&hellip;..</li>
<li>We have a new ICK</li>
<li>A new side hustle alert!&nbsp;</li>
<li>The quickest way to re-connect with your partner</li>
<li>It&rsquo;s official &ndash; the most annoying thing you can do on a 1st date!&nbsp;</li>
<li>Happy divorce day!&nbsp;</li>
</ul>

Happy Divorce Day! 

On today's show...
What's more important to you? Time or money?
Dating dealbreakers 

The instant way to find out if someone is lying to you...

On today's show...
<ul>
<li>What's more important to you? Time or money?</li>
<li>Dating dealbreakers&nbsp; </li>
<li>The instant way to find out if someone is lying to you...</li>
</ul>

The 2026 Instagram Challenge. Could You Do It?

Holly and Nira - The Podcast

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Holly & Nira

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