On the show today...
Sleep Hack Alert!  Do you want to fall asleep Faster? What you need to do right before bed!
The Truth about the granola?
Let's play a round of: How clean are you??
When a good deed goes wrong. 
The 4 Luckiest Zodiac Signs of September 2026
The perfect day according to Keanu Reeves 

On the show today...
<ul>
<li>Sleep Hack Alert! &nbsp;Do you want to fall asleep Faster? What you need to do right before bed!</li>
<li>The Truth about the granola?</li>
<li>Let's play a round of: How clean are you??</li>
<li>When a good deed goes wrong.&nbsp;</li>
<li>The 4 Luckiest Zodiac Signs of September 2026</li>
<li>The perfect day according to Keanu Reeves&nbsp;</li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!

Holly & Nira

Sleep Hack Alert!  Do You Want To Fall Asleep Faster?

On the show today...


Where is your Mindset?


Round of Holly + Nira’s What’s The Deal with women?


How do you deal with the re-gift?? 


 

 
The Official Holiday Shopping Season Kicks Off Date has been announced….. 

On the show today...
<ul>
<li>
Where is your Mindset?
</li>
<li>
Round of Holly + Nira&rsquo;s What&rsquo;s The Deal with women?
</li>
<li>
How do you deal with the re-gift??&nbsp;
</li>
<li>
&nbsp;
&nbsp;
The Official Holiday Shopping Season Kicks Off Date has been announced&hellip;..&nbsp;</li>
</ul>

The Official Holiday Shopping Season Kick Off Date Has Been Announced

On the show today...
The things you do that make people instantly hate you. 
The #1 Thing that makes a Woman Compromise in Dating World….. 
The power of crying   
8 Strange Things that INSTANTLY Strengthen Your Marriage- Backed by NeuroScience…….
The biggest challenge in an age gap relationship is..... 

On the show today...
<ul>
<li>The things you do that make people instantly hate you.&nbsp;</li>
<li>The #1 Thing that makes a Woman Compromise in Dating World&hellip;..&nbsp;</li>
<li>The power of crying&nbsp; &nbsp;</li>
<li>8 Strange Things that INSTANTLY Strengthen Your Marriage- Backed by NeuroScience&hellip;&hellip;.</li>
<li>The biggest challenge in an age gap relationship is.....&nbsp;</li>
</ul>

The Biggest Challenge In An Age Gap Relationship is..... 

On the show today...
What do you spend money on that you DON'T feel guilty about??
There’s a new trending rule at Restaurants……
Are you looking to just Disappear from Work?   
The actual reason you can't find a boyfriend   
NEVER trust people who say these 5 words 

On the show today...
<ul>
<li>What do you spend money on that you DON'T feel guilty about??</li>
<li>There&rsquo;s a new trending rule at Restaurants&hellip;&hellip;</li>
<li>Are you looking to just Disappear from Work?&nbsp; &nbsp;</li>
<li>The actual reason you can't find a boyfriend&nbsp; &nbsp;</li>
<li>NEVER trust people who say these 5 words&nbsp;</li>
</ul>

Sleep Hack Alert! Do You Want To Fall Asleep Faster?

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Holly & Nira

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