On today's show... 
The Newest Issue plaguing the Nation….. "Screen Apnea"? (N)
What version are you giving right now? 
Have you ever become an Attention Hijacker ?? 
The latest breakfast trend, the skincare breakfast 
How much do you Self-censor?
The scientific reason you need to plan a girls night ASAP 
Let’s talk Microwave etiquette? 
The new F word in job training

On today's show... 
<ul>
<li>The Newest Issue plaguing the Nation….. "Screen Apnea"? (N)</li>
<li>What version are you giving right now? </li>
<li>Have you ever become an Attention Hijacker ?? </li>
<li>The latest breakfast trend, the skincare breakfast </li>
<li>How much do you Self-censor?</li>
<li>The scientific reason you need to plan a girls night ASAP </li>
<li>Let’s talk Microwave etiquette? </li>
<li>The new F word in job training</li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!