On today's show...
Is marriage good for your mental health?  
What your favorite Usher song says about you? 
The #1 red flag dating line 
The 4 Must-Wear Trends right now
The 4 things you should NEVER talk about at a family dinner 
What’s your favorite Season Scent? 
Is it too soon to WATCH Christmas?

On today's show...
<ul>
<li>Is marriage good for your mental health?  </li>
<li>What your favorite Usher song says about you? </li>
<li>The #1 red flag dating line </li>
<li>The 4 Must-Wear Trends right now</li>
<li>The 4 things you should NEVER talk about at a family dinner </li>
<li>What’s your favorite Season Scent? </li>
<li>Is it too soon to WATCH Christmas?</li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!

Holly & Nira

Is Marriage Good For Your Mental Health?

On today's show...
The next HUGE Baby Name Trend…… and what it has to do with Dads! 
The best place in the world...to break up 
Neuroscientists have revealed something very fascinating about our brains! 
The latest thing that stress is ruining 
The current trending question.….. what’s YOUR answer? 
Will you rock the latest fashion must have?? 
Therapy Thursday: Squid Game edition 

On today's show...
<ul>
<li>The next HUGE Baby Name Trend…… and what it has to do with Dads! </li>
<li>The best place in the world...to break up </li>
<li>Neuroscientists have revealed something very fascinating about our brains! </li>
<li>The latest thing that stress is ruining </li>
<li>The current trending question.….. what’s YOUR answer? </li>
<li>Will you rock the latest fashion must have?? </li>
<li>Therapy Thursday: Squid Game edition </li>
</ul>

The Best Place In The World...To Break Up

On today's show....
How to make your kid a MILLIONAIRE  
It’s that time of year- we must discuss Umbrellas and awnings……
Have you heard of guest feedback? 
You will not believe what Gen Z'ers have revealed about themselves- this is shocking!
How to make your children MORE RESILIENT! 
Holly + Nira’s Confessions… 
Are Boundaries the New Bold and Beautiful??

On today's show....
<ul>
<li>How to make your kid a MILLIONAIRE  </li>
<li>It’s that time of year- we must discuss Umbrellas and awnings……</li>
<li>Have you heard of guest feedback? </li>
<li>You will not believe what Gen Z'ers have revealed about themselves- this is shocking!</li>
<li>How to make your children MORE RESILIENT! </li>
<li>Holly + Nira’s Confessions… </li>
<li>Are Boundaries the New Bold and Beautiful??</li>
</ul>

How To Make Your Children More Resilient!

On today's show...
A shocking stat about Adults and Friendships
The new workout trend: Cozy Cardio 
The NEW way to say – ‘we are EXCLUSIVE’ 
It’s officially circle back season! 
 Is this a Dating Dealbreaker? 
Why your next trip should be a "Goldilocks" country 
The kind of man every single girl should be trying to find 

On today's show...
<ul>
<li>A shocking stat about Adults and Friendships</li>
<li>The new workout trend: Cozy Cardio </li>
<li>The NEW way to say – ‘we are EXCLUSIVE’ </li>
<li>It’s officially circle back season! </li>
<li> Is this a Dating Dealbreaker? </li>
<li>Why your next trip should be a "Goldilocks" country </li>
<li>The kind of man every single girl should be trying to find </li>
</ul>

Is Marriage Good For Your Mental Health?

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Holly & Nira

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