On today's show...
According to New research - The unhealthiest type of Influencer..
The official place for a 1st date 
What’s the cart time limit when online shopping……
The insane sleep hack people are swearing by! 
Things That Couples With Lasting Marriages Never Forget To Do
The 1st thing people notice when they walk into your home 
Exes and weddings – what are the rules? 
Life advice from Beyoncé…
Hot or Not?

On today's show...
<ul>
<li>According to New research - The unhealthiest type of Influencer..</li>
<li>The official place for a 1st date </li>
<li>What’s the cart time limit when online shopping……</li>
<li>The insane sleep hack people are swearing by! </li>
<li>Things That Couples With Lasting Marriages Never Forget To Do</li>
<li>The 1st thing people notice when they walk into your home </li>
<li>Exes and weddings – what are the rules? </li>
<li>Life advice from Beyoncé…</li>
<li>Hot or Not?</li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!

Holly & Nira

Hot or Not?

On today's show...
Do parents actually have this and if they do- do they admit it??
The MOO stress release 
Would you use the elastic? 
A brand new list is out for the most acceptable and unacceptable Restaurant Behaviors!!  Add an extra element to this- When on a Date! CONT’D Part 6
A new warning about green flags 
A round of Holly & Nira’s – You Good?
It’s time to learn about the stress languages?
Book club fail: Is Nira allowed to mad at Holly?

On today's show...
<ul>
<li>Do parents actually have this and if they do- do they admit it??</li>
<li>The MOO stress release </li>
<li>Would you use the elastic? </li>
<li>A brand new list is out for the most acceptable and unacceptable Restaurant Behaviors!!  Add an extra element to this- When on a Date! CONT’D Part 6</li>
<li>A new warning about green flags </li>
<li>A round of Holly &amp; Nira’s – You Good?</li>
<li>It’s time to learn about the stress languages?</li>
<li>Book club fail: Is Nira allowed to mad at Holly?</li>
</ul>

The MOO Stress Release

On today's show...
The latest bedtime habit ruining our sex life 
A brand new list is out for the most acceptable and unacceptable Restaurant Behaviors!!  Add an extra element to this- When on a Date! CONT’D Part 5 
The scariest thing trending right now: “Hey Hanging”
A new study reveals how to get better night’s SLEEP……
Do dating apps help you find love?? We have an answer…
This question about clothing is TRENDING AGAIN! 
Rihanna said it about her kids and people are losing it. 
Have you become your BETTER SELF yet? 

On today's show...
<ul>
<li>The latest bedtime habit ruining our sex life </li>
<li>A brand new list is out for the most acceptable and unacceptable Restaurant Behaviors!!  Add an extra element to this- When on a Date! CONT’D Part 5 </li>
<li>The scariest thing trending right now: “Hey Hanging”</li>
<li>A new study reveals how to get better night’s SLEEP……</li>
<li>Do dating apps help you find love?? We have an answer…</li>
<li>This question about clothing is TRENDING AGAIN! </li>
<li>Rihanna said it about her kids and people are losing it. </li>
<li>Have you become your BETTER SELF yet? </li>
</ul>

The Latest Bedtime Habit Ruining Our Sex Life

On today's show...
A First Date Test…… how would you react? 
What does it mean when you cheat on your partner in your dream?
What does your door open to?
The new way to celebrate your bday 
A brand new list is out for the most acceptable and unacceptable Restaurant
Behaviors!!  Add an extra element to this- When on a Date! CONT’D 
A shower warning for humans 
Will Adult kids grow up?
Are you brave enough to host a personal “Fiver Party”?

On today's show...
<ul>
<li>A First Date Test…… how would you react? </li>
<li>What does it mean when you cheat on your partner in your dream?</li>
<li>What does your door open to?</li>
<li>The new way to celebrate your bday </li>
<li>A brand new list is out for the most acceptable and unacceptable Restaurant</li>
<li>Behaviors!!  Add an extra element to this- When on a Date! CONT’D </li>
<li>A shower warning for humans </li>
<li>Will Adult kids grow up?</li>
<li>Are you brave enough to host a personal “Fiver Party”?</li>
</ul>

Hot or Not?

Holly and Nira - The Podcast

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Holly & Nira

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