On today's show...
The shocking thing that people in dating world actually want.
What is the look for Fall?  What is the theme??     
How to live extra long? 
5 tips for a better night's sleep-  according to the experts! 
Have you hit toilet talk level? 
How long you should wait to text someone after a first date?
The new fashion trend coming this Fall for women 
It’s official, being HANGRY is very very real. 

On today's show...
<ul>
<li>The shocking thing that people in dating world actually want.</li>
<li>What is the look for Fall?  What is the theme??     </li>
<li>How to live extra long? </li>
<li>5 tips for a better night's sleep-  according to the experts! </li>
<li>Have you hit toilet talk level? </li>
<li>How long you should wait to text someone after a first date?</li>
<li>The new fashion trend coming this Fall for women </li>
<li>It’s official, being HANGRY is very very real. </li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!

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