On today's show...
What you need to eat to look younger….
An easy way to reduce stress in your Life….. 
When your roommate gets a partner- it can get tricky! 

On today's show...
<ul>
<li>What you need to eat to look younger&hellip;.</li>
<li>An easy way to reduce stress in your Life&hellip;..&nbsp;</li>
<li>When your roommate gets a partner- it can get tricky!&nbsp;</li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!