On today's show...
How to put yourself in a position of power when talking to people…
Underrated qualities that make you A LOT more attractive 
What are SIMPLE JOYS in Life....
Exactly what a long flight does to your body 
Are you on a relationship escalator? Here’s how to find out...
A DO NOT warning from a 108 year old woman 

On today's show...
<ul>
<li>How to put yourself in a position of power when talking to people…</li>
<li>Underrated qualities that make you A LOT more attractive </li>
<li>What are SIMPLE JOYS in Life....</li>
<li>Exactly what a long flight does to your body </li>
<li>Are you on a relationship escalator? Here’s how to find out...</li>
<li>A DO NOT warning from a 108 year old woman </li>
</ul>

Catch up with Holly & Nira from Virgin Radio Vancouver!

Catch up with Holly &amp; Nira from Virgin Radio Vancouver!

Holly and Nira - The Podcast

Holly & Nira are up bright and early with you every weekday morning starting at 5:30. Don’t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends’ drama!

Holly &amp; Nira are up bright and early with you every weekday morning starting at 5:30. Don&rsquo;t miss the latest celebrity gossip with Nira's BIZ, what's happening in our beautiful city of Vancouver, the latest trends, and all their friends&rsquo; drama!

Holly & Nira

A Do Not Warning From A 108 Year Old Woman

On today's show...
How to cut your screen time in half 
The reason you're feeling so ragey and mad this week.
Is Happy Wife, Happy Life true?? We have a scientific answer

On today's show...
<ul>
<li>How to cut your screen time in half&nbsp;</li>
<li>The reason you're feeling so ragey and mad this week.</li>
<li>Is Happy Wife, Happy Life true?? We have a scientific answer</li>
</ul>

How To Cut Your Screen Time In Half 

On today's show...
It's somebody's birthday today... 
How many days does the Bride get? 
Holly & Nira Family Meeting: What would you do with this comment?
Are you in the Catch Up Trap in your Friendships? 
Signs that your phone is messing with Your Head/Brain! 
Questions to level up your friendship 
The Pilot- The Plane and The Passenger…

On today's show...
<ul>
<li>It's somebody's birthday today...&nbsp;</li>
<li>How many days does the Bride get?&nbsp;</li>
<li>Holly &amp; Nira Family Meeting: What would you do with this comment?</li>
<li>Are you in the Catch Up Trap in your Friendships?&nbsp;</li>
<li>Signs that your phone is messing with Your Head/Brain!&nbsp;</li>
<li>Questions to level up your friendship&nbsp;</li>
<li>The Pilot- The Plane and The Passenger&hellip;</li>
</ul>

Are You In The Catch Up Trap In Your Friendships? 

On today's show...
Are you the Candle or the Mirror?
 Is this information you should have to disclose?
 You get THE MOST excited when you see your partner doing…
 The latest happiness hack 
 Does ALONE and ALONE – equal together ALONE? 
The messiest friendship combo is....

If your partner says these 6 words to you, it means you're about to get broken up with. 

 

 

On today's show...
<ul>
<li>Are you the Candle or the Mirror?</li>
<li>&nbsp;Is this information you should have to disclose?</li>
<li>&nbsp;You get THE MOST excited when you see your partner doing&hellip;</li>
<li>&nbsp;The latest happiness hack&nbsp;</li>
<li>&nbsp;Does ALONE and ALONE &ndash; equal together ALONE?&nbsp;</li>
<li>The messiest friendship combo is.... </li>
<li>If your partner says these 6 words to you, it means you're about to get broken up with.&nbsp;</li>
</ul>
&nbsp;
&nbsp;

A Do Not Warning From A 108 Year Old Woman

Holly and Nira - The Podcast

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Holly & Nira

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