This episode has been a long, long time coming. It’s all about hormones - not just for fertility but for everything. PCOS, endometriosis, and general thyroid issues.
Women’s hormones are ridiculously overlooked and can be the answer to many different issues you might experience. So this week, I have Ebony Crameri from Project Nutrition. She’s a fertility and PCOS dietician who helps women balance their hormones not just for fertility but for general hormone health.
Can I just say Ebony is a genius, and this is a must-listen? Honestly, I just loved this conversation. Ebony is smart and science-minded but also realistic and flexible. Get her in your ears today.
You can find Ebony here - https://www.projectnutrition.com.au
https://carlyjacobs.activehosted.com/f/69
https://www.patreon.com/veryexcellenthabits