It never occurred to me how much there was to learn about my period and menstrual cycles and when I started looking into I was horrified at how little I knew.

This week’s guest is Lucy Peach, the Period Queen and in this episode, she tells us everything there is to know about the Four Phases of The Menstrual Cycle and how you can embrace them to take over the world. For real. 

If you’re interested in anything you heard about on today’s show just click here for the show notes. 

Don't forget this episode bonus is printable Period Tracker so you can start tracking the phases of your menstrual cycle. You can grab it here via Patreon.