30 Second Intro

Main

30 Second Outro

I used to think I waxed my legs because I enjoyed the silky sensation of smooth skin but the truth is I was taught to enjoy the silky sensation of smooth skin. My male partner wasn’t taught this. So if it was so great why doesn’t he do it? And would I have ever even thought about how my legs feel if the beauty industry didn’t bring it up all the time? 


If I lived in total isolation and my body looked the same as it does now would hate it? To be honest, I probably wouldn’t even think about it. And I wish we all had that. 


This week’s guest is my beautiful friend April from @TheBodzilla - we’ve been online and real-life friends for YEARS and April is walking apple pie. She’s so positive and bright and gorgeous. Her smile is off the chain. You know when you meet people and they smile at you and it’s like you’ve blessed by a rainbow? That’s April. Just one of those mega infectious joy-filled people. She does a lot of work in the body-positive space and I thought she’d be a good person to chat to about improving your own self-talk habits around your body. 


If you’re interested in anything you heard about on today’s show just click here for the show notes. 


If you love the show, consider becoming a Patreon supporter - this week's episode bonus is a resource of Very Excellent People You Should Follow if You Want to Stop Obsessing Over Your Body - you can grab it here. Patreon.com/veryexcellenthabits. 

I used to think I waxed my legs because I enjoyed the silky sensation of smooth skin but the truth is I was taught to enjoy the silky sensation of smooth skin. My male partner wasn&rsquo;t taught this. So if it was so great why doesn&rsquo;t he do it? And would I have ever even thought about how my legs feel if the beauty industry didn&rsquo;t bring it up all the time?&nbsp;
 If I lived in total isolation and my body looked the same as it does now would hate it? To be honest, I probably wouldn&rsquo;t even think about it. And I wish we all had that.&nbsp;
 This week&rsquo;s guest is my beautiful friend April from @TheBodzilla - we&rsquo;ve been online and real-life friends for YEARS and April is walking apple pie. She&rsquo;s so positive and bright and gorgeous. Her smile is off the chain. You know when you meet people and they smile at you and it&rsquo;s like you&rsquo;ve blessed by a rainbow? That&rsquo;s April. Just one of those mega infectious joy-filled people. She does a lot of work in the body-positive space and I thought she&rsquo;d be a good person to chat to about improving your own self-talk habits around your body.&nbsp;
 If you&rsquo;re interested in anything you heard about on today&rsquo;s show just click here for the<a href="https://wp.me/p7pOhw-6jY"> show notes.&nbsp;</a>
 If you love the show, consider becoming a Patreon supporter - this week's episode bonus is a resource of Very Excellent People You Should Follow if You Want to Stop Obsessing Over Your Body - you can grab it here. <a href="http://patreon.com/poductivity" data-target-href="http://patreon.com/poductivity">Patreon.com/veryexcellenthabits.&nbsp;</a>

The Podcast That Helps You Create Little Habits, For a Big Life. Formerly known as Straight & Curly / Poductivity.

Presented by Carly Jacobs

The Podcast That Helps You Create Little Habits, For a Big Life. Formerly known as Straight &amp; Curly / Poductivity.
Presented by <a href="http://www.smaggle.com">Carly Jacobs</a>

Very Excellent Habits

The Podcast That Helps You Create Little Habits, For a Big Life. Formerly known as Straight & Curly / Poductivity.

The Podcast That Helps You Create Little Habits, For a Big Life. Formerly known as Straight &amp; Curly / Poductivity.

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