What natural treatments are out there? And do they actually work?!

HRT isn’t a one-size-fits-all solution, so what other options do we have? In this episode, we are chatting about alternative therapies with expert Nicole Woodcock. 

Nicole Woodcock is a qualified practitioner who combines clinical research with traditional naturopathic principles to help women understand what’s going on with their hormones and how they can feel healthy and happy again.

Resources mentioned:
Hormone Repair Manual by Lara Briden
Sara Gottfriend M.D
Leah Hechtman
Nicole’s website

Information discussed in the Very Peri audio series is for educational purposes only and is not intended to provide medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care provider.

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

What natural treatments are out there? And do they actually work?!
HRT isn&rsquo;t a one-size-fits-all solution, so what other options do we have? In this episode, we are chatting about alternative therapies with expert Nicole Woodcock.&nbsp;
Nicole Woodcock is a qualified practitioner who combines clinical research with traditional naturopathic principles to help women understand what&rsquo;s going on with their hormones and how they can feel healthy and happy again.
Resources mentioned:
<ul>
<li><a href="https://fave.co/3MAWESR">Hormone Repair Manual</a> by Lara Briden</li>
<li><a href="https://www.instagram.com/saragottfriedmd/">Sara Gottfriend M.D</a></li>
<li><a href="https://www.instagram.com/leahhechtman/?hl=en">Leah Hechtman</a></li>
<li><a href="https://www.nicolewoodcock.com.au/">Nicole&rsquo;s website</a></li>
</ul>
Information discussed in the Very Peri audio series is for educational purposes only and is not intended to provide medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care provider.
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

A 10-episode series bringing together the best experts in perimenopause all in one place, direct to you - no wait times or cost. We’re covering all the topics, from debunking the myths around HRT, to explaining why sex is suddenly so painful, and validating those mood swings. We're arming you with knowledge and information about perimenopause so you can have the right conversations with your GP.

A 10-episode series bringing together the best experts in perimenopause all in one place, direct to you - no wait times or cost. We’re covering all the topics, from debunking the myths around HRT, to explaining why sex is suddenly so painful, and validating those mood swings. We're arming you with knowledge and information about perimenopause so you can have the right conversations with your GP.

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