Licensed clinical social worker and EMDR therapist Nidhi Tewari joins Kelly to discuss the powerful skill most of us were never taught: attunement. Based on her upcoming book Working Well, this conversation explores why trying to “fix” others often backfires, what to say when someone is overwhelmed, and how small conversational habits quietly shape trust. A practical, eye-opening discussion on emotional regulation, communication, and healthier relationships at work and in life.

You can preorder Nidhi’s book, Working Well, HERE!

Visit Nidhi's website HERE! (https://nidhitewarilcsw.com)

Find Nidhi on Instagram: @NidhiTewarilcsw

 

Watch The Velvet's Edge on YouTube!

Email us: theedge@velvetsedge.com

TikTok: @velvetsedge

Follow the podcast on Instagram: @VelvetsEdgePodcast

HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

Licensed clinical social worker and EMDR therapist Nidhi Tewari joins Kelly to discuss the powerful skill most of us were never taught: attunement. Based on her upcoming book Working Well, this conversation explores why trying to &ldquo;fix&rdquo; others often backfires, what to say when someone is overwhelmed, and how small conversational habits quietly shape trust. A practical, eye-opening discussion on emotional regulation, communication, and healthier relationships at work and in life.
You can preorder Nidhi&rsquo;s book, Working Well, <a href="https://www.penguinrandomhouse.com/books/788782/working-well-by-nidhi-tewari-msw-lcsw-foreword-by-amy-cuddy/?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio">HERE!</a>
Visit Nidhi's website&nbsp;<a href="https://nidhitewarilcsw.com">HERE</a>! (<a href="https://nidhitewarilcsw.com">https://nidhitewarilcsw.com</a>)
Find Nidhi on Instagram: <a href="https://www.instagram.com/nidhitewarilcsw/">@NidhiTewarilcsw</a>
&nbsp;
<a href="https://m.youtube.com/velvetsedge">Watch The Velvet's Edge on YouTube!</a>
Email us:&nbsp;<a href="mailto:theedge@velvetsedge.com">theedge@velvetsedge.com</a>
TikTok: <a href="https://www.tiktok.com/@velvetsedge">@velvetsedge</a>
Follow the podcast on Instagram: <a href="https://www.instagram.com/velvetsedgepodcast/">@VelvetsEdgePodcast</a>
HOST: Kelly Henderson // <a href="https://www.instagram.com/velvetsedge/">@velvetsedge</a> // velvetsedge.com

The Velvet's Edge Podcast is an invitation to explore the beautiful, messy truth that real growth is an inside job. Hosted by Kelly Henderson—a celebrity stylist and men's groomer who has learned firsthand that "looking good" on the outside only gets you so far—this podcast is a space for the conversations you don't always hear out loud.

Life has a way of knocking us flat, and Kelly believes there is purpose in that pain. She uses her own journey of plot twists to show that true beauty is found by going inward. On some days, you'll hear deep dives with therapists, healers, and other people who have turned their pain into something beautiful. On other days, Kelly and Chip Dorsch laugh their way through the weird, messy "WTF is this life?" moments, because growth is easier when you and your bestie can laugh through it together.

This podcast is for you if you've ever felt empty despite doing everything you were "supposed to" do. It's for you if you're stuck in a toxic relationship cycle and don't know how to get out. It's for you if you're in the middle of a total life plot twist and have no idea where to start. You aren't broken beyond repair. You are simply a human on a soul's journey, and even though we each have our own path, it's a lot easier when we have a little help from our friends.

The Velvet's Edge Podcast&nbsp;is an invitation to explore the beautiful, messy truth that real growth is an inside job. Hosted by&nbsp;Kelly Henderson&mdash;a celebrity stylist and men's groomer who has learned firsthand that "looking good" on the outside only gets you so far&mdash;this podcast is a space for the conversations you don't always hear out loud.
Life has a way of knocking us flat, and Kelly believes there is purpose in that pain. She uses her own journey of plot twists to show that true beauty is found by going inward. On some days, you'll hear deep dives with therapists, healers, and other people who have turned their pain into something beautiful. On other days, Kelly and Chip Dorsch&nbsp;laugh their way through the weird, messy "WTF is this life?" moments, because growth is easier when you and your bestie can laugh through it together.
This podcast is for you if you've ever felt empty despite doing everything you were "supposed to" do. It's for you if you're stuck in a toxic relationship cycle and don't know how to get out. It's for you if you're in the middle of a total life plot twist and have no idea where to start. You aren't broken beyond repair. You are simply a human on a soul's journey, and even though we each have our own path, it's a lot easier when we have a little help from our friends.

Velvet's Edge with Kelly Henderson

The Science of Attunement: Stop Fixing, Start Connecting (The Velvet)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f8d8bad8-97b4-41ad-9510-b3f500581726/transcript