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"Find people who have what you want and learn how they got it."


Kelly uses that tip to have a conversation with healing and movement teacher, Melissa Sgambelluri. Melissa's story of being on American Idol and getting out of toxic relationships-to finding her true self in a new career and love in a safe, loving, growth oriented relationship is intriguing to say the least. Kelly describes Melissa's energy as playful, warm, calm, peaceful, confident and creative and Melissa tells the story of how and why she got there. 
Melissa explains why so many women are facing burnout. 
"Sometimes the true power of the feminine is in the power of letting yourself be." Melissa talks about the messiness of healing, the power of not forcing and the beauty in owning your uniqueness. 
"Everyone is out there trying to have the same body type and do the same thing, but your true power is in being uniquely you. Everyone comes here with their own gift or gifts."
Melissa reminds us that nobody actually has it figured out and encourages everyone to take some of the pressure off of ourselves. On most days (regardless of how it looks online) most people are just doing the best they can that day.  We say "I am not there yet........except 'yet' actually doesn't exist." It's all about today and the now. 

Helpful dating tip: She explains the difference between a true masculine energy and a masculine man operating from a feminine energy (think bar fights and chaos).


For more on Melissa, including her connection and flow classes, check out her Instagram @melissa_sgambelluri or her website mellisasgambelluri.com.

Listen to Melissa's Podcast: The Heart On

For more about Kelly: follow @velvetsedge on Instagram & visit velvetsedge.com
If you liked this podcast, please rate and review! And don't forget to subscribe to be the first to get new episodes. 

"Find people who have what you want and learn how they got it."
 Kelly uses that tip to have a conversation with healing and movement teacher, Melissa Sgambelluri. Melissa's story of being on American Idol and getting out of toxic relationships-to finding her true self in a new career and love in a safe, loving, growth oriented relationship is intriguing to say the least. Kelly describes Melissa's energy as playful, warm, calm, peaceful, confident and creative and Melissa tells the story of how and why she got there.  Melissa explains why so many women are facing burnout.  "Sometimes the true power of the feminine is in the power of letting yourself be." Melissa talks about the messiness of healing, the power of not forcing and the beauty in owning your uniqueness.  "Everyone is out there trying to have the same body type and do the same thing, but your true power is in being uniquely you. Everyone comes here with their own gift or gifts." Melissa reminds us that nobody actually has it figured out and encourages everyone to take some of the pressure off of ourselves. On most days (regardless of how it looks online) most people are just doing the best they can that day.  We say "I am not there yet........except 'yet' actually doesn't exist." It's all about today and the now.  Helpful dating tip: She explains the difference between a true masculine energy and a masculine man operating from a feminine energy (think bar fights and chaos).
 For more on Melissa, including her connection and flow classes, check out her Instagram <a href="https://www.instagram.com/melissa_sgambelluri/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/melissa_sgambelluri/&amp;source=gmail&amp;ust=1653529286233000&amp;usg=AOvVaw06aHs7R9HtLSykAsqYFhyp">@melissa_sgambelluri</a> or her website <a href="http://mellisasgambelluri.com./" data-saferedirecturl="https://www.google.com/url?q=http://mellisasgambelluri.com.&amp;source=gmail&amp;ust=1653529286233000&amp;usg=AOvVaw1Iec1QqDulnQfqo9mgsUX1">mellisasgambelluri.com.</a> 
Listen to Melissa's Podcast: <a href="https://podcasts.apple.com/us/podcast/the-heart-on/id1491413142" data-saferedirecturl="https://www.google.com/url?q=https://podcasts.apple.com/us/podcast/the-heart-on/id1491413142&amp;source=gmail&amp;ust=1653529286233000&amp;usg=AOvVaw3PR8ubYxTeNmXLsnwrFgO0">The Heart On</a> 
For more about Kelly: follow <a href="https://www.instagram.com/velvetsedge/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/velvetsedge/&amp;source=gmail&amp;ust=1653529286233000&amp;usg=AOvVaw3UJBZmoD7wb1cw9ZA4BDSM">@velvetsedge</a> on Instagram &amp; visit <a href="http://velvetsedge.com/" data-saferedirecturl="https://www.google.com/url?q=http://velvetsedge.com&amp;source=gmail&amp;ust=1653529286233000&amp;usg=AOvVaw3G7du0Sc4fPRANGKut7Dim">velvetsedge.com</a>  If you liked this podcast, please rate and review! And don't forget to subscribe to be the first to get new episodes.

Kelly Henderson began her career in the Nashville country music scene over 15 years ago, orchestrating her impressive ascent from the ground up. Working closely grooming and styling for country music heavy-hitters Dierks Bentley, Jason Aldean, Riley Green and Jordan Davis, as well as media giants CMT, Billboard and more, Henderson has established herself as a go-to resource within the industry.  Henderson began offering an intimate insight into her work via her highly successful lifestyle blog, “Velvet’s Edge,” which began as a place her audience could find tips on fashion, travel, fitness, health and more.  As Henderson evolved, so her content has expanded. “People aren’t one dimensional, even though sometimes we try to live that way,” she says. With an ever-growing demand from her invested online followers, Henderson has now launched an extension of her blog in the form of a podcast of the same name via iHeartMedia. She uses her expertise and speaks from a decade long journey in 12-step recovery, intensive experiential therapy and other holistic modalities combined with her successful career as a tastemaker, artist and stylist to explore the deeper inner working of humans, celebrities and healers alike. The Velvet’s Edge Podcast normalizes hard conversations, “taboo” topics and people’s ever evolving journeys, while promoting healing, inner peace and the road to a happy and fulfilling life experience. The podcast is built on Henderson’s motto, “Everyone has a little Velvet and a little Edge, I’m just here to help people feel comfortable with that and hopefully get on the path to living their best life.” 

New episodes are released every Wednesday and Friday, with Henderson leading the charge on Wednesday's on 'the Velvet' side of things- interviewing experts, celebrities and spiritual leaders in line with each monthly topic. She is joined on Friday's for 'the Edge' by co-host and friend, Chip Dorsch, to explore the lighter side of the things, laugh and connect with listeners! 

Kelly Henderson began her career in the Nashville country music scene over 15 years ago, orchestrating her impressive ascent from the ground up. Working closely grooming and styling for country music heavy-hitters Dierks Bentley, Jason Aldean, Riley Green and Jordan Davis, as well as media giants CMT, Billboard and more, Henderson has established herself as a go-to resource within the industry.  Henderson began offering an intimate insight into her work via her highly successful lifestyle blog, “Velvet’s Edge,” which began as a place her audience could find tips on fashion, travel, fitness, health and more.  As Henderson evolved, so her content has expanded. “People aren’t one dimensional, even though sometimes we try to live that way,” she says. With an ever-growing demand from her invested online followers, Henderson has now launched an extension of her blog in the form of a podcast of the same name via iHeartMedia. She uses her expertise and speaks from a decade long journey in 12-step recovery, intensive experiential therapy and other holistic modalities combined with her successful career as a tastemaker, artist and stylist to explore the deeper inner working of humans, celebrities and healers alike. The Velvet’s Edge Podcast normalizes hard conversations, “taboo” topics and people’s ever evolving journeys, while promoting healing, inner peace and the road to a happy and fulfilling life experience. The podcast is built on Henderson’s motto, “Everyone has a little Velvet and a little Edge, I’m just here to help people feel comfortable with that and hopefully get on the path to living their best life.”  New episodes are released every Wednesday and Friday, with Henderson leading the charge on Wednesday's on 'the Velvet' side of things- interviewing experts, celebrities and spiritual leaders in line with each monthly topic. She is joined on Friday's for 'the Edge' by co-host and friend, Chip Dorsch, to explore the lighter side of the things, laugh and connect with listeners!

Velvet's Edge with Kelly Henderson

Kelly's Favorite Conversations: Owning Your Uniqueness, Guarding Your Energy and Growing in Relationships with Healing & Movement Teacher, Melissa Sgambelluri.   (The Velvet)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/df4e71f1-ce9e-4c28-8b36-b03101164ba0/transcript

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