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 Kelly and Chip talk to New York Times Bestselling Author of The Happiness Project, Gretchen Rubin, about the internal deep dive of discovering whether or not your are truly living your happiest life. 


 "Research is actually 'me-search' for me. I wrote the Happiness Project because I was looking at my happy life and just wondering if there was more and could I be happier." 


Rubin points out how often we are going through our busy lives without pondering if the things we are doing are actually providing us with happiness. The author tells listeners the biggest blocks to happiness in our day to day routines, as well as describing the simple steps people can take daily to make their lives truly happier. This podcast is full of laughs and insights into the daily struggles of all human beings, while also putting listeners on a tangible track to build their best lives. 


Website: gretchenrubin.com
Books: Find all of Gretchen's books here 
Podcast: Happier with Gretchen Rubin
The Happier App
Socials: @gretchenrubin

Kelly and Chip talk to New York Times Bestselling Author of The Happiness Project, Gretchen Rubin, about the internal deep dive of discovering whether or not your are truly living your happiest life. 
  "Research is actually 'me-search' for me. I wrote the Happiness Project because I was looking at my happy life and just wondering if there was more and could I be happier." 
 Rubin points out how often we are going through our busy lives without pondering if the things we are doing are actually providing us with happiness. The author tells listeners the biggest blocks to happiness in our day to day routines, as well as describing the simple steps people can take daily to make their lives truly happier. This podcast is full of laughs and insights into the daily struggles of all human beings, while also putting listeners on a tangible track to build their best lives. 
 Website: <a href="http://gretchenrubin.com/" data-saferedirecturl="https://www.google.com/url?q=http://gretchenrubin.com&amp;source=gmail&amp;ust=1696020421312000&amp;usg=AOvVaw2A9sWiF2DQaKrafnJtT1j4">gretchenrubin.com</a>  Books: Find all of Gretchen's books <a href="https://gretchenrubin.com/books/" data-saferedirecturl="https://www.google.com/url?q=https://gretchenrubin.com/books/&amp;source=gmail&amp;ust=1696020421312000&amp;usg=AOvVaw2dn4rXXQTvcMB0bqosxQEQ">here </a>  Podcast: <a href="https://gretchenrubin.com/podcasts/" data-saferedirecturl="https://www.google.com/url?q=https://gretchenrubin.com/podcasts/&amp;source=gmail&amp;ust=1696020421312000&amp;usg=AOvVaw1XJP6iUR7cAqIpX0NsDSLs">Happier with Gretchen Rubin</a>   <a href="https://thehappierapp.com/" data-saferedirecturl="https://www.google.com/url?q=https://thehappierapp.com&amp;source=gmail&amp;ust=1696020421312000&amp;usg=AOvVaw1un4YptzPubigAGhR_Lmhq">The Happier App</a> Socials: <a href="https://www.instagram.com/gretchenrubin/" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/gretchenrubin/&amp;source=gmail&amp;ust=1696020421312000&amp;usg=AOvVaw3qqg-pCua6GRfCD6fJ0bxv">@gretchenrubin</a>

The Velvet's Edge Podcast is an invitation to explore the beautiful, messy truth that real growth is an inside job. Hosted by Kelly Henderson—a celebrity stylist and men's groomer who has learned firsthand that "looking good" on the outside only gets you so far—this podcast is a space for the conversations you don't always hear out loud.

Life has a way of knocking us flat, and Kelly believes there is purpose in that pain. She uses her own journey of plot twists to show that true beauty is found by going inward. On some days, you'll hear deep dives with therapists, healers, and other people who have turned their pain into something beautiful. On other days, Kelly and Chip Dorsch laugh their way through the weird, messy "WTF is this life?" moments, because growth is easier when you and your bestie can laugh through it together.

This podcast is for you if you've ever felt empty despite doing everything you were "supposed to" do. It's for you if you're stuck in a toxic relationship cycle and don't know how to get out. It's for you if you're in the middle of a total life plot twist and have no idea where to start. You aren't broken beyond repair. You are simply a human on a soul's journey, and even though we each have our own path, it's a lot easier when we have a little help from our friends.

The Velvet's Edge Podcast&nbsp;is an invitation to explore the beautiful, messy truth that real growth is an inside job. Hosted by&nbsp;Kelly Henderson&mdash;a celebrity stylist and men's groomer who has learned firsthand that "looking good" on the outside only gets you so far&mdash;this podcast is a space for the conversations you don't always hear out loud.
Life has a way of knocking us flat, and Kelly believes there is purpose in that pain. She uses her own journey of plot twists to show that true beauty is found by going inward. On some days, you'll hear deep dives with therapists, healers, and other people who have turned their pain into something beautiful. On other days, Kelly and Chip Dorsch&nbsp;laugh their way through the weird, messy "WTF is this life?" moments, because growth is easier when you and your bestie can laugh through it together.
This podcast is for you if you've ever felt empty despite doing everything you were "supposed to" do. It's for you if you're stuck in a toxic relationship cycle and don't know how to get out. It's for you if you're in the middle of a total life plot twist and have no idea where to start. You aren't broken beyond repair. You are simply a human on a soul's journey, and even though we each have our own path, it's a lot easier when we have a little help from our friends.

Velvet's Edge with Kelly Henderson

Housekeeping: Are You Really Happy with Gretchen Rubin

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/35d05780-d702-44b1-a0fc-b08b0157f438/transcript

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