In this episode, Kelly sits down with Thais Gibson, PhD, a renowned author and attachment style expert, to explore the depths of shadow work. Thais explains what the shadow self is, where it originates, and why confronting it can be a powerful tool for personal growth. They discuss how the shadow can often manifest as feeling like it’s always someone else’s fault, constant disappointment in relationships, or ongoing dissatisfaction in work and life. Thais shares how understanding and addressing your shadow can shift these patterns, improve self-esteem, and strengthen relationships. Learn practical steps to start working with your shadow and uncover the unexpected positives it can bring to your life.

Check out The Thais Gibson Podcast HERE!

HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

GUEST: Thais Gibson // @thepersonaldevelopmentschool // thepersonaldevelopmentschool.com

In this episode, Kelly sits down with Thais Gibson, PhD, a renowned author and attachment style expert, to explore the depths of shadow work. Thais explains what the shadow self is, where it originates, and why confronting it can be a powerful tool for personal growth. They discuss how the shadow can often manifest as feeling like it’s always someone else’s fault, constant disappointment in relationships, or ongoing dissatisfaction in work and life. Thais shares how understanding and addressing your shadow can shift these patterns, improve self-esteem, and strengthen relationships. Learn practical steps to start working with your shadow and uncover the unexpected positives it can bring to your life.
Check out The Thais Gibson Podcast <a href="https://podcasts.apple.com/us/podcast/the-thais-gibson-podcast/id1478580185">HERE</a>!
HOST: Kelly Henderson // <a href="https://www.instagram.com/velvetsedge/">@velvetsedge</a> // velvetsedge.com
GUEST: Thais Gibson // <a href="https://www.instagram.com/thepersonaldevelopmentschool/">@thepersonaldevelopmentschool</a> // <a href="http://www.thepersonaldevelopmentschool.com/" data-saferedirecturl="https://www.google.com/url?q=http://www.thepersonaldevelopmentschool.com&amp;source=gmail&amp;ust=1730321488244000&amp;usg=AOvVaw1rUUEJDnLBwUS0E8sYnYLY">thepersonaldevelopmentschool.com</a>

Kelly Henderson began her career in the Nashville country music scene over 15 years ago, orchestrating her impressive ascent from the ground up. Working closely grooming and styling for country music heavy-hitters Dierks Bentley, Jason Aldean, Riley Green and Jordan Davis, as well as media giants CMT, Billboard and more, Henderson has established herself as a go-to resource within the industry.  Henderson began offering an intimate insight into her work via her highly successful lifestyle blog, “Velvet’s Edge,” which began as a place her audience could find tips on fashion, travel, fitness, health and more.  As Henderson evolved, so her content has expanded. “People aren’t one dimensional, even though sometimes we try to live that way,” she says. With an ever-growing demand from her invested online followers, Henderson has now launched an extension of her blog in the form of a podcast of the same name via iHeartMedia. She uses her expertise and speaks from a decade long journey in 12-step recovery, intensive experiential therapy and other holistic modalities combined with her successful career as a tastemaker, artist and stylist to explore the deeper inner working of humans, celebrities and healers alike. The Velvet’s Edge Podcast normalizes hard conversations, “taboo” topics and people’s ever evolving journeys, while promoting healing, inner peace and the road to a happy and fulfilling life experience. The podcast is built on Henderson’s motto, “Everyone has a little Velvet and a little Edge, I’m just here to help people feel comfortable with that and hopefully get on the path to living their best life.” 

New episodes are released every Wednesday and Friday, with Henderson leading the charge on Wednesday's on 'the Velvet' side of things- interviewing experts, celebrities and spiritual leaders in line with each monthly topic. She is joined on Friday's for 'the Edge' by co-host and friend, Chip Dorsch, to explore the lighter side of the things, laugh and connect with listeners! 

Kelly Henderson began her career in the Nashville country music scene over 15 years ago, orchestrating her impressive ascent from the ground up. Working closely grooming and styling for country music heavy-hitters Dierks Bentley, Jason Aldean, Riley Green and Jordan Davis, as well as media giants CMT, Billboard and more, Henderson has established herself as a go-to resource within the industry.  Henderson began offering an intimate insight into her work via her highly successful lifestyle blog, “Velvet’s Edge,” which began as a place her audience could find tips on fashion, travel, fitness, health and more.  As Henderson evolved, so her content has expanded. “People aren’t one dimensional, even though sometimes we try to live that way,” she says. With an ever-growing demand from her invested online followers, Henderson has now launched an extension of her blog in the form of a podcast of the same name via iHeartMedia. She uses her expertise and speaks from a decade long journey in 12-step recovery, intensive experiential therapy and other holistic modalities combined with her successful career as a tastemaker, artist and stylist to explore the deeper inner working of humans, celebrities and healers alike. The Velvet’s Edge Podcast normalizes hard conversations, “taboo” topics and people’s ever evolving journeys, while promoting healing, inner peace and the road to a happy and fulfilling life experience. The podcast is built on Henderson’s motto, “Everyone has a little Velvet and a little Edge, I’m just here to help people feel comfortable with that and hopefully get on the path to living their best life.”  New episodes are released every Wednesday and Friday, with Henderson leading the charge on Wednesday's on 'the Velvet' side of things- interviewing experts, celebrities and spiritual leaders in line with each monthly topic. She is joined on Friday's for 'the Edge' by co-host and friend, Chip Dorsch, to explore the lighter side of the things, laugh and connect with listeners!

Velvet's Edge with Kelly Henderson

Embracing Your Shadow: How Shadow Work Transforms Life and Relationships with Thais Gibson, PhD (The Velvet)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d75da01e-69dc-4218-9cd9-b21900cf1f8d/transcript

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