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Kelly & Chip talk to psychotherapist and author, Terri Cole, about what may be their most "daring" and "purposeful" challenge this year....learning to set and hold boundaries. Terri's book, Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free gives easy changes and action steps that you can take in your life to change the way you relate to others, your career or just your own life in general and start living a truly authentic life that you love. She gives listeners three specific tips on how to set a boundary that have both Kelly and Chip taking notes and explains how to be a clear communicator. 
"It all starts with - I'd like to make a simple request..." 
She is also giving Velvet's Edge listeners a FREE gift with her Boundaries and Codependency Guide Here:boundaryboss.me/velvet
"People get codepency all wrong, I have clients who are the most high functioning, self sufficient people who shake their heads no when I tell them what they are dealing with is codependency. They simply can't fathom that, but that's what it is....high functioning codependency."  
Website: https://www.terricole.com

Socials: @terricole

Follow Kelly:@velvetsedge 

Follow Chip:@chipdorsch

Email:theedge@velvetsedge.com

Kelly &amp; Chip talk to psychotherapist and author, Terri Cole, about what may be their most "daring" and "purposeful" challenge this year....learning to set and hold boundaries. Terri's book, <a href="https://boundarybossbook.com/mediakit/" data-saferedirecturl="https://www.google.com/url?q=https://boundarybossbook.com/mediakit/&amp;source=gmail&amp;ust=1674254732963000&amp;usg=AOvVaw2yAy-y5Zl4B1ZpyKMsLdqE">Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free</a> gives easy changes and action steps that you can take in your life to change the way you relate to others, your career or just your own life in general and start living a truly authentic life that you love. She gives listeners three specific tips on how to set a boundary that have both Kelly and Chip taking notes and explains how to be a clear communicator.  "It all starts with - I'd like to make a simple request..."  She is also giving Velvet's Edge listeners a FREE gift with her Boundaries and Codependency Guide Here: <a href="http://boundaryboss.me/velvet" data-saferedirecturl="https://www.google.com/url?q=http://boundaryboss.me/velvet&amp;source=gmail&amp;ust=1674254732963000&amp;usg=AOvVaw0sFt5pI8gVvHk7V1zRo3ia">boundaryboss.me/velvet</a>  "People get codepency all wrong, I have clients who are the most high functioning, self sufficient people who shake their heads no when I tell them what they are dealing with is codependency. They simply can't fathom that, but that's what it is....high functioning codependency."   Website: <a href="https://www.terricole.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.terricole.com&amp;source=gmail&amp;ust=1674254732963000&amp;usg=AOvVaw1lTh7RCa2aqXYEzsOBRpsg">https://www.terricole.com</a>
Socials: <a>@terricole</a>
Follow Kelly: <a href="https://www.instagram.com/velvetsedge/">@velvetsedge </a>
Follow Chip: <a href="https://www.instagram.com/chipdorsch/">@chipdorsch</a>
Email: <a href="mailto:theedge@velvetsedge.com">theedge@velvetsedge.com</a>

The Velvet's Edge Podcast is an invitation to explore the beautiful, messy truth that real growth is an inside job. Hosted by Kelly Henderson—a celebrity stylist and men's groomer who has learned firsthand that "looking good" on the outside only gets you so far—this podcast is a space for the conversations you don't always hear out loud.

Life has a way of knocking us flat, and Kelly believes there is purpose in that pain. She uses her own journey of plot twists to show that true beauty is found by going inward. On some days, you'll hear deep dives with therapists, healers, and other people who have turned their pain into something beautiful. On other days, Kelly and Chip Dorsch laugh their way through the weird, messy "WTF is this life?" moments, because growth is easier when you and your bestie can laugh through it together.

This podcast is for you if you've ever felt empty despite doing everything you were "supposed to" do. It's for you if you're stuck in a toxic relationship cycle and don't know how to get out. It's for you if you're in the middle of a total life plot twist and have no idea where to start. You aren't broken beyond repair. You are simply a human on a soul's journey, and even though we each have our own path, it's a lot easier when we have a little help from our friends.

The Velvet's Edge Podcast&nbsp;is an invitation to explore the beautiful, messy truth that real growth is an inside job. Hosted by&nbsp;Kelly Henderson&mdash;a celebrity stylist and men's groomer who has learned firsthand that "looking good" on the outside only gets you so far&mdash;this podcast is a space for the conversations you don't always hear out loud.
Life has a way of knocking us flat, and Kelly believes there is purpose in that pain. She uses her own journey of plot twists to show that true beauty is found by going inward. On some days, you'll hear deep dives with therapists, healers, and other people who have turned their pain into something beautiful. On other days, Kelly and Chip Dorsch&nbsp;laugh their way through the weird, messy "WTF is this life?" moments, because growth is easier when you and your bestie can laugh through it together.
This podcast is for you if you've ever felt empty despite doing everything you were "supposed to" do. It's for you if you're stuck in a toxic relationship cycle and don't know how to get out. It's for you if you're in the middle of a total life plot twist and have no idea where to start. You aren't broken beyond repair. You are simply a human on a soul's journey, and even though we each have our own path, it's a lot easier when we have a little help from our friends.

Velvet's Edge with Kelly Henderson

Best of the Edge: Become a Boundary Boss

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2990137a-09e9-4710-852f-b12c013f7cb4/transcript

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