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Kelly & Chip talk to psychotherapist and author, Terri Cole, about what may be their most "daring" and "purposeful" challenge this year....learning to set and hold boundaries. Terri's book, Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free gives easy changes and action steps that you can take in your life to change the way you relate to others, your career or just your own life in general and start living a truly authentic life that you love. She gives listeners three specific tips on how to set a boundary that have both Kelly and Chip taking notes and explains how to be a clear communicator. 
"It all starts with - I'd like to make a simple request..." 
She is also giving Velvet's Edge listeners a FREE gift with her Boundaries and Codependency Guide Here:boundaryboss.me/velvet
"People get codepency all wrong, I have clients who are the most high functioning, self sufficient people who shake their heads no when I tell them what they are dealing with is codependency. They simply can't fathom that, but that's what it is....high functioning codependency."  
Website: https://www.terricole.com

Socials: @terricole

Follow Kelly:@velvetsedge 

Follow Chip:@chipdorsch

Email:theedge@velvetsedge.com

Kelly &amp; Chip talk to psychotherapist and author, Terri Cole, about what may be their most "daring" and "purposeful" challenge this year....learning to set and hold boundaries. Terri's book, <a href="https://boundarybossbook.com/mediakit/" data-saferedirecturl="https://www.google.com/url?q=https://boundarybossbook.com/mediakit/&amp;source=gmail&amp;ust=1674254732963000&amp;usg=AOvVaw2yAy-y5Zl4B1ZpyKMsLdqE">Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free</a> gives easy changes and action steps that you can take in your life to change the way you relate to others, your career or just your own life in general and start living a truly authentic life that you love. She gives listeners three specific tips on how to set a boundary that have both Kelly and Chip taking notes and explains how to be a clear communicator.  "It all starts with - I'd like to make a simple request..."  She is also giving Velvet's Edge listeners a FREE gift with her Boundaries and Codependency Guide Here: <a href="http://boundaryboss.me/velvet" data-saferedirecturl="https://www.google.com/url?q=http://boundaryboss.me/velvet&amp;source=gmail&amp;ust=1674254732963000&amp;usg=AOvVaw0sFt5pI8gVvHk7V1zRo3ia">boundaryboss.me/velvet</a>  "People get codepency all wrong, I have clients who are the most high functioning, self sufficient people who shake their heads no when I tell them what they are dealing with is codependency. They simply can't fathom that, but that's what it is....high functioning codependency."   Website: <a href="https://www.terricole.com/" data-saferedirecturl="https://www.google.com/url?q=https://www.terricole.com&amp;source=gmail&amp;ust=1674254732963000&amp;usg=AOvVaw1lTh7RCa2aqXYEzsOBRpsg">https://www.terricole.com</a>
Socials: <a>@terricole</a>
Follow Kelly: <a href="https://www.instagram.com/velvetsedge/">@velvetsedge </a>
Follow Chip: <a href="https://www.instagram.com/chipdorsch/">@chipdorsch</a>
Email: <a href="mailto:theedge@velvetsedge.com">theedge@velvetsedge.com</a>

Kelly Henderson began her career in the Nashville country music scene over 15 years ago, orchestrating her impressive ascent from the ground up. Working closely grooming and styling for country music heavy-hitters Dierks Bentley, Jason Aldean, Riley Green and Jordan Davis, as well as media giants CMT, Billboard and more, Henderson has established herself as a go-to resource within the industry.  Henderson began offering an intimate insight into her work via her highly successful lifestyle blog, “Velvet’s Edge,” which began as a place her audience could find tips on fashion, travel, fitness, health and more.  As Henderson evolved, so her content has expanded. “People aren’t one dimensional, even though sometimes we try to live that way,” she says. With an ever-growing demand from her invested online followers, Henderson has now launched an extension of her blog in the form of a podcast of the same name via iHeartMedia. She uses her expertise and speaks from a decade long journey in 12-step recovery, intensive experiential therapy and other holistic modalities combined with her successful career as a tastemaker, artist and stylist to explore the deeper inner working of humans, celebrities and healers alike. The Velvet’s Edge Podcast normalizes hard conversations, “taboo” topics and people’s ever evolving journeys, while promoting healing, inner peace and the road to a happy and fulfilling life experience. The podcast is built on Henderson’s motto, “Everyone has a little Velvet and a little Edge, I’m just here to help people feel comfortable with that and hopefully get on the path to living their best life.” 

New episodes are released every Wednesday and Friday, with Henderson leading the charge on Wednesday's on 'the Velvet' side of things- interviewing experts, celebrities and spiritual leaders in line with each monthly topic. She is joined on Friday's for 'the Edge' by co-host and friend, Chip Dorsch, to explore the lighter side of the things, laugh and connect with listeners! 

Kelly Henderson began her career in the Nashville country music scene over 15 years ago, orchestrating her impressive ascent from the ground up. Working closely grooming and styling for country music heavy-hitters Dierks Bentley, Jason Aldean, Riley Green and Jordan Davis, as well as media giants CMT, Billboard and more, Henderson has established herself as a go-to resource within the industry.  Henderson began offering an intimate insight into her work via her highly successful lifestyle blog, “Velvet’s Edge,” which began as a place her audience could find tips on fashion, travel, fitness, health and more.  As Henderson evolved, so her content has expanded. “People aren’t one dimensional, even though sometimes we try to live that way,” she says. With an ever-growing demand from her invested online followers, Henderson has now launched an extension of her blog in the form of a podcast of the same name via iHeartMedia. She uses her expertise and speaks from a decade long journey in 12-step recovery, intensive experiential therapy and other holistic modalities combined with her successful career as a tastemaker, artist and stylist to explore the deeper inner working of humans, celebrities and healers alike. The Velvet’s Edge Podcast normalizes hard conversations, “taboo” topics and people’s ever evolving journeys, while promoting healing, inner peace and the road to a happy and fulfilling life experience. The podcast is built on Henderson’s motto, “Everyone has a little Velvet and a little Edge, I’m just here to help people feel comfortable with that and hopefully get on the path to living their best life.”  New episodes are released every Wednesday and Friday, with Henderson leading the charge on Wednesday's on 'the Velvet' side of things- interviewing experts, celebrities and spiritual leaders in line with each monthly topic. She is joined on Friday's for 'the Edge' by co-host and friend, Chip Dorsch, to explore the lighter side of the things, laugh and connect with listeners!

Velvet's Edge with Kelly Henderson

Best of the Edge: Become a Boundary Boss (The Edge)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/53845961-ad73-4afd-a078-b0d901115930/transcript

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