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: Kelly welcomes writer, podcaster, and entrepreneur with a passion for storytelling, Nicole Christie. Founder & CEO of Tulla (tools) Productions, and host of the Here For Me Podcast. Nicole spent many years working in communications for Microsoft and it wasn't until she had two major health crises back to back that she realized she needed a life change. Nicole speaks to the way our body processes or doesn't process emotions and how that can manifest physically. She also speaks to the chronic stress she was under working in the corporate world while trying to manage a marriage with narcissistic abuse.  Nicole and Kelly both let the listeners into the inner workings of their similar relationships and talk about how being a part of those relationships looked in their lives. 


"For me it isn't about diagnosing anyone else anymore, it's about listening to my body when it's speaking to me and not trying to turn the other way. It's about how I am behaving and feeling in each situation, not the other person." 
The women also talk about the recovery process from a relationship like this and often how difficult it is to actually leave. 


"I kept saying to people- I just want my brain back." 


The conversation is candid, but raw and real. 


If you or someone you know is experiencing symptoms of narcissistic abuse, there are resources: https://narcissistabusesupport.com/resources/
Nicole's Website: nicolechristie.com
Here For Me Podcast
Nicole's Instagram: @nicolejchristie

: Kelly welcomes writer, podcaster, and entrepreneur with a passion for storytelling, Nicole Christie. Founder &amp; CEO of <a href="https://www.nicolechristie.com/workwithme">Tulla (tools) Productions</a>, and host of the <a href="https://podcasts.apple.com/us/podcast/here-for-me/id1645379132?ls=1">Here For Me Podcast</a>. Nicole spent many years working in communications for Microsoft and it wasn't until she had two major health crises back to back that she realized she needed a life change. Nicole speaks to the way our body processes or doesn't process emotions and how that can manifest physically. She also speaks to the chronic stress she was under working in the corporate world while trying to manage a marriage with narcissistic abuse.  Nicole and Kelly both let the listeners into the inner workings of their similar relationships and talk about how being a part of those relationships looked in their lives. 
 "For me it isn't about diagnosing anyone else anymore, it's about listening to my body when it's speaking to me and not trying to turn the other way. It's about how I am behaving and feeling in each situation, not the other person."  The women also talk about the recovery process from a relationship like this and often how difficult it is to actually leave. 
 "I kept saying to people- I just want my brain back." 
 The conversation is candid, but raw and real. 
 If you or someone you know is experiencing symptoms of narcissistic abuse, there are resources: <a href="https://narcissistabusesupport.com/resources/">https://narcissistabusesupport.com/resources/</a> Nicole's Website: <a href="http://nicolechristie.com/">nicolechristie.com</a> <a href="https://podcasts.apple.com/us/podcast/here-for-me/id1645379132">Here For Me Podcast</a>  Nicole's Instagram: <a href="https://www.instagram.com/nicolejchristie/">@</a><a href="https://www.instagram.com/nicolejchristie/">nicolejchristie</a>

Kelly Henderson began her career in the Nashville country music scene over 15 years ago, orchestrating her impressive ascent from the ground up. Working closely grooming and styling for country music heavy-hitters Dierks Bentley, Jason Aldean, Riley Green and Jordan Davis, as well as media giants CMT, Billboard and more, Henderson has established herself as a go-to resource within the industry.  Henderson began offering an intimate insight into her work via her highly successful lifestyle blog, “Velvet’s Edge,” which began as a place her audience could find tips on fashion, travel, fitness, health and more.  As Henderson evolved, so her content has expanded. “People aren’t one dimensional, even though sometimes we try to live that way,” she says. With an ever-growing demand from her invested online followers, Henderson has now launched an extension of her blog in the form of a podcast of the same name via iHeartMedia. She uses her expertise and speaks from a decade long journey in 12-step recovery, intensive experiential therapy and other holistic modalities combined with her successful career as a tastemaker, artist and stylist to explore the deeper inner working of humans, celebrities and healers alike. The Velvet’s Edge Podcast normalizes hard conversations, “taboo” topics and people’s ever evolving journeys, while promoting healing, inner peace and the road to a happy and fulfilling life experience. The podcast is built on Henderson’s motto, “Everyone has a little Velvet and a little Edge, I’m just here to help people feel comfortable with that and hopefully get on the path to living their best life.” 

New episodes are released every Wednesday and Friday, with Henderson leading the charge on Wednesday's on 'the Velvet' side of things- interviewing experts, celebrities and spiritual leaders in line with each monthly topic. She is joined on Friday's for 'the Edge' by co-host and friend, Chip Dorsch, to explore the lighter side of the things, laugh and connect with listeners! 

Kelly Henderson began her career in the Nashville country music scene over 15 years ago, orchestrating her impressive ascent from the ground up. Working closely grooming and styling for country music heavy-hitters Dierks Bentley, Jason Aldean, Riley Green and Jordan Davis, as well as media giants CMT, Billboard and more, Henderson has established herself as a go-to resource within the industry.  Henderson began offering an intimate insight into her work via her highly successful lifestyle blog, “Velvet’s Edge,” which began as a place her audience could find tips on fashion, travel, fitness, health and more.  As Henderson evolved, so her content has expanded. “People aren’t one dimensional, even though sometimes we try to live that way,” she says. With an ever-growing demand from her invested online followers, Henderson has now launched an extension of her blog in the form of a podcast of the same name via iHeartMedia. She uses her expertise and speaks from a decade long journey in 12-step recovery, intensive experiential therapy and other holistic modalities combined with her successful career as a tastemaker, artist and stylist to explore the deeper inner working of humans, celebrities and healers alike. The Velvet’s Edge Podcast normalizes hard conversations, “taboo” topics and people’s ever evolving journeys, while promoting healing, inner peace and the road to a happy and fulfilling life experience. The podcast is built on Henderson’s motto, “Everyone has a little Velvet and a little Edge, I’m just here to help people feel comfortable with that and hopefully get on the path to living their best life.”  New episodes are released every Wednesday and Friday, with Henderson leading the charge on Wednesday's on 'the Velvet' side of things- interviewing experts, celebrities and spiritual leaders in line with each monthly topic. She is joined on Friday's for 'the Edge' by co-host and friend, Chip Dorsch, to explore the lighter side of the things, laugh and connect with listeners!

Velvet's Edge with Kelly Henderson

Awareness: I Am Here For Me with Nicole Christie (The Velvet)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a29e0236-875d-4cb0-8787-b00401594852/transcript

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