@RadioAmy is taking over this VELVET episode of Velvet’s Edge. She hosts her own podcast called '4 Things With Amy Brown’ so it’s fitting that she is sharing with us ‘4 things’ from her velvet side...the softer part of her that gets vulnerable about things like her eating disorder recovery. For anyone dealing with restricting, binging, constantly dieting, over exercising, missing out on family meals, or skipping dinners out with friends...or all of the above...YOU ARE NOT ALONE!!! The list goes on and on for the number of disordered behaviors that one partakes in when they are dealing with an ED...but Amy wants you to know that there is HOPE! A lot of resources and people play big roles in Amy’s recovery...but the ‘4 things’ you’ll hear today are great places to start...so take notes!

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

<a href="https://www.instagram.com/radioamy/">@RadioAmy</a> is taking over this VELVET episode of Velvet’s Edge. She hosts her own podcast called '4 Things With Amy Brown’ so it’s fitting that she is sharing with us ‘4 things’ from her velvet side...the softer part of her that gets vulnerable about things like her eating disorder recovery. For anyone dealing with restricting, binging, constantly dieting, over exercising, missing out on family meals, or skipping dinners out with friends...or all of the above...YOU ARE NOT ALONE!!! The list goes on and on for the number of disordered behaviors that one partakes in when they are dealing with an ED...but Amy wants you to know that there is HOPE! A lot of resources and people play big roles in Amy’s recovery...but the ‘4 things’ you’ll hear today are great places to start...so take notes! Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

The Velvet's Edge Podcast is an invitation to explore the beautiful, messy truth that real growth is an inside job. Hosted by Kelly Henderson—a celebrity stylist and men's groomer who has learned firsthand that "looking good" on the outside only gets you so far—this podcast is a space for the conversations you don't always hear out loud.

Life has a way of knocking us flat, and Kelly believes there is purpose in that pain. She uses her own journey of plot twists to show that true beauty is found by going inward. On some days, you'll hear deep dives with therapists, healers, and other people who have turned their pain into something beautiful. On other days, Kelly and Chip Dorsch laugh their way through the weird, messy "WTF is this life?" moments, because growth is easier when you and your bestie can laugh through it together.

This podcast is for you if you've ever felt empty despite doing everything you were "supposed to" do. It's for you if you're stuck in a toxic relationship cycle and don't know how to get out. It's for you if you're in the middle of a total life plot twist and have no idea where to start. You aren't broken beyond repair. You are simply a human on a soul's journey, and even though we each have our own path, it's a lot easier when we have a little help from our friends.

The Velvet's Edge Podcast&nbsp;is an invitation to explore the beautiful, messy truth that real growth is an inside job. Hosted by&nbsp;Kelly Henderson&mdash;a celebrity stylist and men's groomer who has learned firsthand that "looking good" on the outside only gets you so far&mdash;this podcast is a space for the conversations you don't always hear out loud.
Life has a way of knocking us flat, and Kelly believes there is purpose in that pain. She uses her own journey of plot twists to show that true beauty is found by going inward. On some days, you'll hear deep dives with therapists, healers, and other people who have turned their pain into something beautiful. On other days, Kelly and Chip Dorsch&nbsp;laugh their way through the weird, messy "WTF is this life?" moments, because growth is easier when you and your bestie can laugh through it together.
This podcast is for you if you've ever felt empty despite doing everything you were "supposed to" do. It's for you if you're stuck in a toxic relationship cycle and don't know how to get out. It's for you if you're in the middle of a total life plot twist and have no idea where to start. You aren't broken beyond repair. You are simply a human on a soul's journey, and even though we each have our own path, it's a lot easier when we have a little help from our friends.

Velvet's Edge with Kelly Henderson

Amy Brown Guest Host: What Eating Disorder Recovery Looks Like for Amy Brown (The Velvet)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7f5a761b-0819-4c60-a1d9-ae3c0028d844/transcript

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