It's Valley Health Check with Horizon Health!

This episode we talk Vitamin D & B12 for Cognitive Function & Energy with Family Nurse Practitioner Jenny!

What do Vitamin D and B12 do for your body? Could low levels be contributing to fatigue or trouble concentrating? Who is at risk for a deficiency? What are the symptoms, and how can you make sure you're getting enough?

Take a listen and get some great advice from Family Nurse Practitioner Jenny!