Valley Health Check with Horizon HealthHealth & Lifestyle Habits
Valley Health Check with Horizon Health
This is a series of Podcasts about Health. We bring in different health professionals and specialists from Horizon Health to do an interview on their …77 clip(s)
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It's Valley Health Check with Horizon Health! This episode we talk "Health & Lifestyle Habits” with Family Nurse Practitioner Nic Thomas! We can all be doing a little better with our choices. Eating better, exercise & better sleep. When it comes to lifestyle habits, is it the same for men & women? We talk prevention, better habits & a better you in this episode!
