It's Valley Health Check with Horizon Health!  This episode we talk "Health & Lifestyle Habits” with Family Nurse Practitioner Nic Thomas!  We can all be doing a little better with our choices.  Eating better, exercise & better sleep.  When it comes to lifestyle habits, is it the same for men & women?  We talk prevention, better habits & a better you in this episode!

It's Valley Health Check with Horizon Health!  This episode we talk "Health &amp; Lifestyle Habits” with Family Nurse Practitioner Nic Thomas!  We can all be doing a little better with our choices.  Eating better, exercise &amp; better sleep.  When it comes to lifestyle habits, is it the same for men &amp; women?  We talk prevention, better habits &amp; a better you in this episode!

This is a series of Podcasts about Health. We bring in different health professionals and specialists from Horizon Health to do an interview on their specialty.

This is a series of Podcasts about Health. We bring in different health professionals and specialists from Horizon Health to do an interview on their specialty.

Advertisement