Valley Health Check with Horizon HealthValley Health Check with Horizon Health

Health & Lifestyle Habits

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It's Valley Health Check with Horizon Health!  This episode we talk "Health & Lifestyle Habits” with Family Nurse Practitioner Nic Thomas!  We can all be doing a little better with our choices.  Eating better, exercise & better sleep.  When it comes to lifestyle habits, is it the same for men & women?  We talk prevention, better habits & a better you in this episode!

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  1. Valley Health Check with Horizon Health

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Valley Health Check with Horizon Health

This is a series of Podcasts about Health. We bring in different health professionals and specialist 
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