It's Valley Health Check with Horizon Health!  This episode we talk with RegisteredDietitian Eva Kirchner.  We talk the good & bad of Protein, Dairy & Fat! We break down each food group to learn more about why our bodies need it! Are supplements OK to use? Or should we be getting our proteins, dairy & fat from just the food we eat?  Tune in to this episode & learn more!

https://www.myhorizonhealth.org/

It's Valley Health Check with Horizon Health!  This episode we talk with Registered Dietitian Eva Kirchner.  We talk the good &amp; bad of Protein, Dairy &amp; Fat! We break down each food group to learn more about why our bodies need it! Are supplements OK to use? Or should we be getting our proteins, dairy &amp; fat from just the food we eat?  Tune in to this episode &amp; learn more!
<a href="https://www.myhorizonhealth.org/">https://www.myhorizonhealth.org/</a>

This is a series of Podcasts about Health. We bring in different health professionals and specialists from Horizon Health to do an interview on their specialty.

This is a series of Podcasts about Health. We bring in different health professionals and specialists from Horizon Health to do an interview on their specialty.

Valley Health Check with Horizon Health

Food Groups Protein, Dairy & Fat!

It's Valley Health Check with Horizon Health!  This episode we talk "SKIN CANCER" with Angie Hamilton, full service dermatology & certified nurse practitioner!  That weird spot on your arm could it be an issue?... is it skin cancer? What should we be looking for?  What about the sun & tanning beds? We talk about the A,B,C,D & E warning signs of cancer! How often should we be checked?

Some surprising stats & great information in this episode!

https://www.myhorizonhealth.org/

It's Valley Health Check with Horizon Health!  This episode we talk "SKIN CANCER" with Angie Hamilton, full service dermatology &amp; certified nurse practitioner!  That weird spot on your arm could it be an issue?... is it skin cancer? What should we be looking for?  What about the sun &amp; tanning beds? We talk about the A,B,C,D &amp; E warning signs of cancer! How often should we be checked?
Some surprising stats &amp; great information in this episode!
<a href="https://www.myhorizonhealth.org/">https://www.myhorizonhealth.org/</a>

Skin Cancer 

It's Valley Health Check with Horizon Health!  This episode we talk "Pelvic Health & Incontinence in Men & Kids" with Hetal Vora, Doctor of Physical Therapy! What is the Pelvic Floor?  Men are the last ones to say they have an Incontinence issue, but it could be a problem that can be taken care of.  At what age is it a concern for kids?  The Doctor talks Incontinence!  Are there preventative measures we can take?  Get all the information you need in this episode! 

It's Valley Health Check with Horizon Health!  This episode we talk "Pelvic Health &amp; Incontinence in Men &amp; Kids" with Hetal Vora, Doctor of Physical Therapy! What is the Pelvic Floor?  Men are the last ones to say they have an Incontinence issue, but it could be a problem that can be taken care of.  At what age is it a concern for kids?  The Doctor talks Incontinence!  Are there preventative measures we can take?  Get all the information you need in this episode!

Incontinence In Men & Kids 

It's Valley Health Check with Horizon Health!  This episode we talk "Pelvic Health & Incontinence in Women" with Hetal Vora, Doctor of Physical Therapy! What is the Pelvic Floor? Do women & men have one!  Maybe sometimes when you laugh too hard or sneeze, you have a little accident.  Is that something to be concerned about? The Doctor talks Incontinence! Is there preventative measures you can take before you hit "that" age, or is age even a factor.  Ladies, get all the information you need in this episode! 

https://www.myhorizonhealth.org/

It's Valley Health Check with Horizon Health!  This episode we talk "Pelvic Health &amp; Incontinence in Women" with Hetal Vora, Doctor of Physical Therapy! What is the Pelvic Floor? Do women &amp; men have one!  Maybe sometimes when you laugh too hard or sneeze, you have a little accident.  Is that something to be concerned about? The Doctor talks Incontinence! Is there preventative measures you can take before you hit "that" age, or is age even a factor.  Ladies, get all the information you need in this episode! 
<a href="https://www.myhorizonhealth.org/">https://www.myhorizonhealth.org/</a>

Food Groups Protein, Dairy & Fat!

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Valley Health Check with Horizon Health

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