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Erica: Embodyed Tea

Take the 28 day healing challenge with @embodyed_tea

 

Erica: Embodyed Tea
Take the 28 day healing challenge with @embodyed_tea
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This is Upself, a brand new podcast where you will get inspiring self-care tips direct from wellness experts. You’ll create your self care plan, learn tricks from the experts, and maybe even win our Upself beauty prize.

Our main goal is for you to connect with yourself, and understand that self-care is NOT selfish! In fact, it’s necessary! 

To connect with Tracey find her at...

Instagram - https://www.instagram.com/traceyjewel_ify/

Or visit the new Upself Website - https://www.upself.com.au/

The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2

This is Upself, a brand new podcast where you will get inspiring self-care tips direct from wellness experts. You&rsquo;ll create your self care plan, learn tricks from the experts, and maybe even win our Upself beauty prize.
Our main goal is for you to connect with yourself, and understand that self-care is NOT selfish! In fact, it&rsquo;s necessary!&nbsp;
To connect with Tracey find her at...
Instagram - <a href="https://www.instagram.com/traceyjewel_ify/">https://www.instagram.com/traceyjewel_ify/</a>
Or visit the new Upself Website - <a href="https://www.upself.com.au/">https://www.upself.com.au/</a>
The theme song is by Ayla Nero "From the Ground Up". Download the track here - <a href="https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2">https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2</a>

Upself Podcast with Tracey Jewel

Episode 42 - Embodyed Tea with Erica

@peptalkher founder Meggie Palmer

How the gender pay gap is closing with @peptalkher founder Meggie Palmer.

To connect with Tracey...

Instagram - https://www.instagram.com/traceyjewel_ify/

Or visit the new Upself Website - https://www.upself.com.au/

The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2

@peptalkher founder Meggie Palmer
How the gender pay gap is closing with @peptalkher founder Meggie Palmer.
To connect with Tracey...
Instagram - <a href="https://www.instagram.com/traceyjewel_ify/">https://www.instagram.com/traceyjewel_ify/</a>
Or visit the new Upself Website - <a href="https://www.upself.com.au/">https://www.upself.com.au/</a>
The theme song is by Ayla Nero "From the Ground Up". Download the track here - <a href="https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2">https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2</a>

Special Bonus - Closing the gender pay gap with Meggie Palmer

Resilience First Aid Training with CEO Jurie

Take the Resilience First aid Course here: https://home.hellodriven.com/resilience-training/programs/

To connect with Tracey...

Instagram - https://www.instagram.com/traceyjewel_ify/

Or visit the new Upself Website - https://www.upself.com.au/

The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2

Resilience First Aid Training with CEO Jurie
Take the Resilience First aid Course here: <a href="https://home.hellodriven.com/resilience-training/programs/">https://home.hellodriven.com/resilience-training/programs/</a>
To connect with Tracey...
Instagram - <a href="https://www.instagram.com/traceyjewel_ify/">https://www.instagram.com/traceyjewel_ify/</a>
Or visit the new Upself Website - <a href="https://www.upself.com.au/">https://www.upself.com.au/</a>
The theme song is by Ayla Nero "From the Ground Up". Download the track here - <a href="https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2">https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2</a>

Episode 41 - Resilience First Aid Training with CEO Jurie

International Day for the Elimination of Violence Against Women Special

To connect with Tracey...

Instagram - https://www.instagram.com/traceyjewel_ify/

Or visit the new Upself Website - https://www.upself.com.au/

The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2

International Day for the Elimination of Violence Against Women Special
To connect with Tracey...
Instagram - <a href="https://www.instagram.com/traceyjewel_ify/">https://www.instagram.com/traceyjewel_ify/</a>
Or visit the new Upself Website - <a href="https://www.upself.com.au/">https://www.upself.com.au/</a>
The theme song is by Ayla Nero "From the Ground Up". Download the track here - <a href="https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2">https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2</a>

Episode 42 - Embodyed Tea with Erica

Upself Podcast with Tracey Jewel

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