Upself Self Care Podcast is here! ⁠ In this first episode of Upself, I share my story of anxiety, married at first sight, and my journey of self care and much more that I haven’t shared publicly before…

To connect with me...

Instagram - https://www.instagram.com/traceyjewel_ify/

Or visit the new Upself Website - https://www.upself.com.au/

The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2