The Atmabodh Upnishad, one of Hinduism's sacred scriptures, is among the 108 Upnishadic texts and is associated with the Rigveda. Its name, Atmabodh, translates to "Self-Knowledge" or "Realization of the inner self." This text serves as a guide toward understanding oneself, which is considered pivotal in overcoming life's challenges.

Listen to this episode of "Jeevan ke Kashto ka samadhan kaise? (Aatmbodh Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal.

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