View the show notes of this episode here:   http://amyinnes.com/2020/08/04/podcast-episode-eight/

During this episode, I chat to Cory A Rusin about her personal journey from a toxic relationship into self-development and how she turned her life around.

Cory offers powerful insight into a toxic relationships and how much of an impact they can have on your mindset. How she felt lost and stuck into negative self thinking. Cory shares about how she sunk back into a version of herself that she didn’t like, back into a shell and didn’t know how to get out. She opens up about her journey into self-development and how she changed her belief system.

Cory talks about being diagnosed with Crohn’s Disease, how her emotional rock bottom affected her physical health. She was told that she would have to take medication for the rest of her life, which didn’t sit right with her. Cory shares about how she sought out holistic options and found a solution that changed her life and path.

Throughout this episode Cory and I discuss the importance of investing in yourself and your health. How to find a coach that will help you move forward towards your dreams. Reaching out to someone that you see as having the confidence you want, they can help you see what you aren’t seeing in yourself. Cory offers advice on how to surround yourself with people that are positive and that align with where you want to be.

Cory talks about her experience with astrology and learning about human design. How much of a game changer this can be, learning about yourself on a deep level and understanding your unique self. Seeing where you need support and knowing it’s ok.

Listen to this in conversation episode now to begin your journey to creating the life of your dreams and how to connect to yourself on a deeper level.

View the show notes of this episode here: http://amyinnes.com/2020/08/04/podcast-episode-eight/ During this episode, I chat to Cory A Rusin about her personal journey from a toxic relationship into self-development and how she turned her life around. Cory offers powerful insight into a toxic relationships and how much of an impact they can have on your mindset. How she felt lost and stuck into negative self thinking. Cory shares about how she sunk back into a version of herself that she didn’t like, back into a shell and didn’t know how to get out. She opens up about her journey into self-development and how she changed her belief system. Cory talks about being diagnosed with Crohn’s Disease, how her emotional rock bottom affected her physical health. She was told that she would have to take medication for the rest of her life, which didn’t sit right with her. Cory shares about how she sought out holistic options and found a solution that changed her life and path. Throughout this episode Cory and I discuss the importance of investing in yourself and your health. How to find a coach that will help you move forward towards your dreams. Reaching out to someone that you see as having the confidence you want, they can help you see what you aren’t seeing in yourself. Cory offers advice on how to surround yourself with people that are positive and that align with where you want to be. Cory talks about her experience with astrology and learning about human design. How much of a game changer this can be, learning about yourself on a deep level and understanding your unique self. Seeing where you need support and knowing it’s ok. Listen to this in conversation episode now to begin your journey to creating the life of your dreams and how to connect to yourself on a deeper level.

The Uplevel your Life podcast was created to support and share valuable knowledge with women in all areas that contribute to making their lives the best they can possibly be. Your host, Amy Innes is a mama of 2, Health and Mindset Coach and the CEO of a global 6 figure wellness business. Amy works with thousands of women around the world, she is committed to empowering women to live their best life. Each episode Amy dives deep with industry experts to discuss all things well-being, life, business, mindset and health. The inspirational stories will move you and the knowledge shared will empower women who are tired of their own limitations and ready to step up and live their best life today.

Uplevel Your Life: Mindset and Wellbeing with Amy

View the show notes of this episode here:   http://amyinnes.com/2020/08/04/podcast-episode-eight/

During this episode, I chat to Cory A Rusin about her personal journey from a toxic relationship into self-development and how she turned her life arou ...

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