View the show notes here: http://amyinnes.com/2021/03/02/episode-thirty-four-connecting-with-your-feminine-and-masculine-energies/


Leah opens up about her health journey going from being lost, overweight to obsessing with her health until she became someone she didn't know. Leah talks about how she sought out a trauma coach and by filling out the questionnaire realised that she had suppressed past trauma that wasn't allowing her body to heal. This began her awakening to herself.

Leah talks about how to become your own source of validation. We heal from seeing ourselves for all that we are and looking at the journey that we have travelled in our life as lessons and learnings. Creating a safe space for you to connect and trust your inner guidance.

Throughout this episode we discuss the difference between feminine and masculine energies. How to connect with each energy and the importance of using both energies. We talk about how to bring a balance of both energies. Masculine energy is the logic to the emotion, goal driven and holds space for feminine to flow. Feminine needs to feel safe, through emotions, surrender and trust.

Leah shares how we can start healing and connecting to our energies by going inwards, understanding yourself and owning all of your traumas. Leah offers game changing ways that you can start healing, connecting and releasing your trauma.

Listen in to this conversation episode now to begin your journey to connecting with your feminine and masculine energies.




About Leah

Leah is a Feminine Embodiment & Empowerment Coach leading & guiding women to reconnect to their truth & awaken their feminine fire within.

More info can be found through her website and socials linked below.




What You'll Learn

How to connect with your feminine and masculine energies

Transforming trauma

Managing self-beliefs

How to become your own source of validation

Owning your truth

Creating safety within our self

How to create a balance between energies

Trusting the inner guidance and intuition

How to own your shadows

View the show notes here: http://amyinnes.com/2021/03/02/episode-thirty-four-connecting-with-your-feminine-and-masculine-energies/ Leah opens up about her health journey going from being lost, overweight to obsessing with her health until she became someone she didn't know. Leah talks about how she sought out a trauma coach and by filling out the questionnaire realised that she had suppressed past trauma that wasn't allowing her body to heal. This began her awakening to herself. Leah talks about how to become your own source of validation. We heal from seeing ourselves for all that we are and looking at the journey that we have travelled in our life as lessons and learnings. Creating a safe space for you to connect and trust your inner guidance. Throughout this episode we discuss the difference between feminine and masculine energies. How to connect with each energy and the importance of using both energies. We talk about how to bring a balance of both energies. Masculine energy is the logic to the emotion, goal driven and holds space for feminine to flow. Feminine needs to feel safe, through emotions, surrender and trust. Leah shares how we can start healing and connecting to our energies by going inwards, understanding yourself and owning all of your traumas. Leah offers game changing ways that you can start healing, connecting and releasing your trauma. Listen in to this conversation episode now to begin your journey to connecting with your feminine and masculine energies. About Leah Leah is a Feminine Embodiment & Empowerment Coach leading & guiding women to reconnect to their truth & awaken their feminine fire within. More info can be found through her website and socials linked below. What You'll Learn How to connect with your feminine and masculine energies Transforming trauma Managing self-beliefs How to become your own source of validation Owning your truth Creating safety within our self How to create a balance between energies Trusting the inner guidance and intuition How to own your shadows

The Uplevel your Life podcast was created to support and share valuable knowledge with women in all areas that contribute to making their lives the best they can possibly be. Your host, Amy Innes is a mama of 2, Health and Mindset Coach and the CEO of a global 6 figure wellness business. Amy works with thousands of women around the world, she is committed to empowering women to live their best life. Each episode Amy dives deep with industry experts to discuss all things well-being, life, business, mindset and health. The inspirational stories will move you and the knowledge shared will empower women who are tired of their own limitations and ready to step up and live their best life today.

Uplevel Your Life: Mindset and Wellbeing with Amy

View the show notes here: http://amyinnes.com/2021/03/02/episode-thirty-four-connecting-with-your-feminine-and-masculine-energies/


Leah opens up about her health journey going from being lost, overweight to obsessing with her health until she becam ...

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